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Take Care
- The Black Women's Guide to Wellness
- Narrated by: Chloe Pierre
- Length: 6 hrs and 53 mins
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Take Care
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Summary
Join the wellness revolution by Black women, for Black women.
Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate their joy is truly a necessity at a time when Black lives are at the forefront of discussions online and in the media, and Take Care is the audiobook to ensure that.
Chloe Pierre, founder of thy.self, the brand making self-care inclusive, wants to inspire Black women to take time to care for themselves. In this audiobook, she consults experts to create an inspiring and practical guide that offers ways to help you:
- Be your authentic self
- Embrace your beauty and feel body positive
- Deal with grief, loss and mental health issues
- Create a supportive and uplifting community
- Practice self-love every day
Take Care is an audiobook of warmth, happiness and light, and will help you to refocus and put yourself first.
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What listeners say about Take Care
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- SPT
- 08-06-23
Phenomenal Book
This book is a must read for everyone, not just black women. It gives a thorough explanation of black women’s lives in a holistic way. Intellectually and sensitively written. Very insightful.
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Overall5 out of 5 stars
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- Z MB
- 23-03-23
Loved it!
The message is vital. Thank you for this. I zoomed through this book. I have already bought it for a friend. And I will be going back and adding quotes to my vision board!
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Overall5 out of 5 stars
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- Christine Roberts
- 08-01-23
I wish
I wish I had a positive, truth mentor that I could have opened up too regarding some of the topic mentioned such as ‘boundaries’ in 2007.
Such an enlightening book that I believe will inspire people to look deeper into themselves and only except and allow goodness to enter their happy circle.
‘Take Care’ is a good read which I will cherish, return to listening as a reminder that I am worthy of greatness regardless what anyone else thinks of me.
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Overall5 out of 5 stars
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- Scarlet
- 04-02-23
Good read
Love Chloe’s honesty .
So many aspects of being a non-white person in an ever changing world.
Well done! Looking forward to more books from this author.
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Overall5 out of 5 stars
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- Amazon Customer
- 07-01-23
Eye-opening
I thoroughly enjoyed how this book started off by sharing the ways wellness touch our lives, and more specifically the lives of Black women. What kept me reading is how Chloe highlighted what wellness is associated with rather than focusing on its umbrella definition. Only on chapter one but I can tell this will be a non-overwhelming, exciting but also relaxing read. Get it if you can !!
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- MissJones
- 10-03-24
Sisterhood from afar
Thank you. I am beholden. Will re-listen a couple more times. It's been such a joy to have Chlöe Pierre's voice accompany me on my drive to and from work. So much in this book resonates yet I will need time to digest what has been shared; the quotes, stats, references, history, real-life experiences, recommendations, encouragement...
All in all I have deeply appreciated every single word, syllable, pause and explanation - food for my Carib-African-British-European soul. At a crucial time in my life. Thank you again.
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