Listen free for 30 days

Listen with offer

Preview
  • Super Food for Brain, Your Brain Is What You Eat

  • Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain
  • By: Laman Lega
  • Narrated by: James Holmes
  • Length: 1 hr and 18 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Super Food for Brain, Your Brain Is What You Eat

By: Laman Lega
Narrated by: James Holmes
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Discover the important connection between the food that we daily consume and the affect on these foods on our brain.

Do you know that your brain is what you eat? The foods that we eat directly affect our brain"s ability to focus, learn, remember, create, analyze new ideas, and maintain a healthy, balanced mood.

When you eat the right food , our brain will work optimally, and therefore, it helps in work productivity, a more positive life and happier life.

These healthy super brain food needs not to be expensive, special, or "imported from overseas". It is food that we can get in normal grocery shop.

If you are looking for great food for your brain to think smarter, positive, productive, and learn faster while protecting your brain for life, this is the book that you must have!

©2019 Laman Lega Publisher (P)2019 Laman Lega Publisher
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Blood Sugar Solution and Cure Diabetes cover art
Brain Food Diet: Cognitive Decline and Alzheimers Reversed with Anti-aging Longevity Diet cover art
Ketodiet for Women Over 50 cover art
Anti Inflammatory Diet, the Complete Action Plan: Anti Inflammatory Diet for Beginners to Heal the Immune System and Reducing Inflammation in Your Body cover art
The Obesity Reset Diet cover art
10 Simple Principles of a Healthy Diet cover art
Dash Diet + Mediterranean Diet: The Complete Guide for Beginners to Eat Healthy and Lose Weight, a 28-Day Food Plan, Reduce Hypertension, Low Calorie Meals, Diabetes Prevention, and Health Improvement cover art
Paleo from A to Z cover art
Fasting cover art
Reversing Type 2 Diabetes cover art
Diabetes & Insulin Resistance Diets cover art
The Best Guide for Living with Type 2 Diabetes cover art
The Alkaline Life Diet 2 in 1: The Alkaline Life & the Alkaline Life Diet for Dogs cover art
Emotional Eating cover art
Autophagy cover art
The Complete Ketogenic Diet Guide for Beginners: Lose Weight with the Ultimate Perfect Keto Meal Prep Plan cover art

What listeners say about Super Food for Brain, Your Brain Is What You Eat

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.