Summary of Atomic Habits
Small Changes, Big Results.
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Summary of Atomic Habits
Buy Now for £1.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Ideabrew Studios
-
By:
-
Ideabrew Studios
About this listen
"Atomic Habits" by James Clear is a transformative self-help book that delves into the science of habit formation and offers practical strategies for creating lasting change. Clear explores how small, incremental changes, or "atomic habits," can lead to significant improvements in one's life. Drawing from psychology and neuroscience, he explains the underlying mechanisms behind habits and provides actionable insights to help readers build good habits, break bad ones, and achieve their goals. Through engaging anecdotes and compelling examples, Clear illustrates the power of habit stacking, tracking, and gradual progression, emphasizing the importance of consistency and mindset. "Atomic Habits" serves as a valuable guide for anyone seeking personal growth and positive transformation.
©2018 Audible (P)2022 Ideabrew Studios