Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Stress Management

By: Ashlee Meadows
Narrated by: Dara Rosenberg
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Stress. Everyone has it, yet few people know what to do with it. If you are a mom, then you have stress in even greater doses. Who else in this world has the responsibility of caring for every single need of our little ones? This is a burden shouldered by the mom, as is the housework, budgeting, taxi service and everything else that comes with running a household.

Don't worry; we've all been there. We've all allowed the stresses of our life to take over. But there's good news. It doesn't have to be this way. With these sure-fire stress-relieving ideas, you can be the calm, cool, collected mom you are meant to be.

©2013 Snap In Media (P)2013 Snap In Media
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Your First Year of Homeschooling cover art
Work Less, Live More cover art
Declutter cover art
Life Skills for Your ADHD Teen cover art
Habit Stacking: 150 Habits for Improved Productivity and Greater Joy cover art
The Art of Minimalism cover art
Life Changing Minimalist Living: A Guide to Decluttering Your Home, Organizing Your Life, and Simplifying It All cover art
The Time-Saving Mom cover art
Total Productivity: The Busy Mom’s Guide to Achieve More by Doing Less cover art
If Mama Ain't Happy cover art
Minimalist Moms cover art
The Perfect Bundle for Raising an Explosive Child cover art
The Complete Life Skills Toolbox for Teens cover art
Letting Go of Laziness cover art
Organizing for Life cover art
The Exhaustion Cure cover art

What listeners say about Stress Management

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.