Stress, Gut and Immunity cover art

Stress, Gut and Immunity

Your Gut Is Your Immunity

 Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Stress, Gut and Immunity

By: Dr. Roxanne Carfora
Narrated by: Kierstin Valenti
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

“Stress, Gut, and Immunity” by Dr. Roxanne Carfora delves into the vital connection between stress, gut health, and the immune system. Dr. Carfora, an experienced family medicine practitioner, explores how stress impacts our bodies, particularly the gut microbiota and immune function, through the lens of cortisol as the “stress hormone.” This comprehensive guide empowers listeners to understand and take control of their health, offering insights, inspiration, and strategies for building resilience and vitality.

©2024 Dr. Roxanne Carfora (P)2024 Dr. Roxanne Carfora Diets, Nutrition & Healthy Eating Stress Management
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Stress, Gut and Immunity

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available