Streaking: The Simple Practice of Conscious, Consistent Actions That Create Life-Changing Results cover art

Streaking: The Simple Practice of Conscious, Consistent Actions That Create Life-Changing Results

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Streaking: The Simple Practice of Conscious, Consistent Actions That Create Life-Changing Results

By: Jeffery J. Downs, Jami L. Downs
Narrated by: Jeffery J. Downs, Jami L. Downs
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Greater than goals. More powerful than habits. Discover your streaks!

Most of us have a vision for ourselves and who we want to be: a top-notch professional in our field; a fantastic parent and friend; a physically fit, healthy person; someone who sets and achieves goals in multiple areas of life. But, amid the busyness of our days and all the competing demands, we often fall short of our hopes for ourselves. How could we possibly fit in another activity to become the person we’ve always dreamed we could be?

In this practical, step-by-step guide, authors Jeffery Downs and Jami Downs show you how by introducing the art of streaking (not that kind!) to gain mastery in whatever area you choose to improve. To streak is to deliberately select a laughably simple activity - such as writing one sentence a day, doing seven push-ups a week, making one cold call a month - to repeat and record it over time and to build a community around it as you do. As you create this structure for consistent wins, your actions align with your vision for yourself and your confidence grows.

Drawing on examples from winning athletes and teams, businesses, and communities to demonstrate the laws of streaking, the authors reveal how to choose exactly the right activities that will propel you forward. Streaking reveals a tried and true methodology and the key strategies to progress in your life, for incredible results. You will learn how to:

  • Successfully integrate daily, weekly, or monthly activities that align with your goals
  • Overcome natural tendencies that keep you stuck
  • Stack streaks that support your desired results and then level up
  • Start again (or revise your streak) if you falter
  • And much more

Whether you seek to improve in your professional life, in personal pursuits, or both, Streaking gives you the tools to purposely advance, to transform yourself into the person you’ve always wanted to be.

©2020 Jeffery J. Downs and Jami L. Downs (P)2020 Jeffery J. Downs and Jami L. Downs
Personal Success Self-Esteem
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Attention! cover art
Write, Publish, and Market Like a Boss: The Complete Series cover art
The WOW Book cover art
Achieve Anything cover art
The A.P.P.L.E. Principle cover art
The Little Gold Book of YES! Attitude cover art
Time Isn't the Problem cover art
The Mental Workbook cover art
The Consistency Pill cover art
Written cover art
Be Your Future Self Now cover art
The Sacred 6 cover art
The Success Principles for Teens cover art
Areté cover art
All It Takes Is a Goal cover art
Sustain Your Game cover art

What listeners say about Streaking: The Simple Practice of Conscious, Consistent Actions That Create Life-Changing Results

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Short, sweet and simple

Thank you for sharing your journey, great audio and easy to implement your suggestions. Good length and not repetitive which was appreciated. Some very clear explanations.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!