Stop ai pensieri spazzatura
Con il metodo "DistesaMente Zucchelli"
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Narrated by:
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Tiziana Morzenti
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By:
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Elena Zucchelli
About this listen
Manuale di auto-aiuto contenente concetti teorici e strategie pratiche per contrastare gli effetti negativi di ansia, stress, preoccupazioni, rimuginazioni, pensieri "spazzatura". Praticare il nuovo metodo "DistesaMente Zucchelli" consente di sentirsi più vitali, vivere più pienamente e migliorare il proprio benessere.
©2021 Elena Zucchelli (P)2021 Elena Zucchelli
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