Stop Binge Eating & Overeating, Increase Weight Loss
Sleep-Learning, Guided Self-Hypnosis, Meditation & Affirmations
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Narrated by:
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Anna Thompson
About this listen
This program was designed to assist the listener in reducing compulsive eating, enhancing body image, and losing weight.
Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat create our bodies over time, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.
Sleep-learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time while you are asleep to realize your potential?
In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entertainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.
Narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist. Accomplish your goals and create the life you've always wanted, starting today.
©2015 Jupiter Productions (P)2015 Jupiter ProductionsWhat listeners say about Stop Binge Eating & Overeating, Increase Weight Loss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Marianne Newstead
- 25-02-16
good but woken at end by loud Audible guy's voice
very useful to help me sleep and I have found I'm eating less. all good
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2 people found this helpful
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- Kate Finnigan
- 15-06-22
It works !
I’m amazed to say that it’s worked ? I’m mainly asleep when this is on but … I’m not snacking anymore? It’s true! So for me … this is brilliant :)
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- Sandra Bell
- 04-01-23
Recommended
This was free on Amazon music and until they started dictating what order you can play tracks in, I listened to it every night there. For me it works and keeps me on the right track not to make bad unhealthy choices. Listen every night without fail and you’ll notice the difference.
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- Lisa
- 25-05-15
really poor sound quality
this has really poor sound quality. the music overpowers the narrators voice, and she slurs her speech, which got on my nerves when listening. I felt this was a waste of money and after listening only once didn't want to listen again.
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6 people found this helpful