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Stop Avoiding Love Collection

A Powerful Workbook to Overcome Avoidant Attachment and Embrace Vulnerability to Build Secure Relationships

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Stop Avoiding Love Collection

By: Krista Cantell
Narrated by: Shelly Botwinick
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About this listen

Are you tired of pushing people away, longing for closeness but feeling trapped by your fear of vulnerability? Do you want to break free from the cycle of emotional withdrawal and finally create secure, meaningful relationships?

Stop Avoiding Love is the ultimate guide for anyone struggling with avoidant attachment. This book combines the transformative strategies of Overcoming Avoidant Attachment Workbook and the healing affirmations of Avoidant Attachment Affirmations to help you rewrite your relationship patterns and embrace the love you deserve.

Inside this comprehensive book, you’ll discover:

  • Proven steps to build healthy, secure relationships without losing your independence.
  • Practical exercises to overcome the fear of intimacy and trust others.
  • Affirmations and meditations designed to heal childhood wounds and foster openness.
  • Journaling prompts to explore your emotions and identify avoidance triggers.
  • Mindfulness techniques to manage anxiety in emotionally charged situations.
  • Strategies to transform dismissive tendencies into acts of affection.
  • Insights to balance independence with intimacy in all your relationships.

Whether you’ve struggled for years or are just beginning to understand your avoidant tendencies, Stop Avoiding Love offers a compassionate, actionable roadmap to lasting change. This is more than a book—it’s a lifeline to the deep, fulfilling connections you’ve always wanted but didn’t know how to create.

It’s time to stop running from love. Start your journey toward connection, trust, and affection today. Stop Avoiding Love is your key to unlocking the relationships you’ve always dreamed of.

©2024 Krista Cantell (P)2024 Krista Cantell
Anxiety Disorders Personal Success Psychology Relationships
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What listeners say about Stop Avoiding Love Collection

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Soothing, calming narration throughout.

The perfect guide for overcoming avoidant attachment. The affirmations and mindfulness exercises are powerful tools for healing. Shelly’s narration is calming and engaging, making this an easy yet impactful listen. Highly recommend!

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Practical relationship strategies offered.

Empowering and life-changing. Stop Avoiding Love provides clear, actionable advice and compassionate insights. The mindfulness techniques are particularly effective. Shelly Botwinick’s narration adds a warm, supportive touch. A must-listen for anyone ready to embrace love.

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Transformative journaling prompts.

This audiobook exceeded my expectations. It’s compassionate, well-structured, and incredibly useful. The meditations and strategies for balancing independence and intimacy are invaluable. Shelly Botwinick’s voice made it a soothing journey.

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Insightful and effective exercises.

This audiobook is a game-changer! The exercises are practical, and the affirmations feel like daily therapy. Shelly Botwinick’s narration is so soothing—it felt like a personal coach guiding me through the journey.

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Engaging, relatable content provided.

I’ve read many books on attachment, but this one stands out. The journaling prompts and meditations helped me connect deeply with myself. Shelly Botwinick’s narration made the journey even more enriching. A beautiful, transformative guide.

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Empowering affirmations provided.

Stop Avoiding Love is filled with wisdom and actionable advice. The affirmations and mindfulness techniques are my favorites. Shelly Botwinick’s narration brings the content to life with such empathy. A truly empowering listen!

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Gentle and supportive approach.

I finally feel understood and equipped to handle my avoidant tendencies. Krista Cantell’s workbook format is engaging, and Shelly Botwinick’s narration adds a soothing element. Highly recommended for anyone seeking emotional growth!

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Perfect for emotional growth.

Insightful and practical. The journaling prompts were especially helpful in uncovering my triggers. Shelly Botwinick’s narration felt like a warm hug throughout the process. This audiobook is a must-have for personal growth!

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