Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Stand Up Straight

By: Major General Paul Nanson
Narrated by: Paul Nanson, Theo Solomon
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Brought to you by Penguin.

Transform your mindset and your life with these 10 simple lessons.

THE INCREDIBLE TOP TEN SUNDAY TIMES BESTSELLER

___________

Winston Churchill never surrendered.
Prince Harry has fought for mental health around the world.
Tobias Ellwood risked his life to save others during the Westminster terrorist attack.
Tim Peake became Britain's first astronaut on the International Space Station.
Nicola Wetherill led the first all-female expedition across the Antarctic ice.
Ed Withey even organized his wedding with military precision.

The one thing all of these individuals have in common? Their world-class Sandhurst training.

Stand Up Straight applies 10 simple but transformative lessons that every officer is taught during their time at the world-famous military academy. Modern and counter-intuitive, with lessons ranging from making your bed and ironing your shirt to achieving better discipline, emotional intelligence, resilience and fast decision-making under pressure, the book draws on first-hand experiences from the frontlines as well as the leadership lessons taught at Sandhurst.

The result is an inspiring and timeless book of practical advice and military wisdom that will help every listener raise their game and face life's everyday battles with confidence and calm.

©2019 Major General Paul Nanson (P)2019 Penguin Audio
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Habit of Excellence cover art
Taking Command cover art
The Wisdom of the Bullfrog cover art
A Brief History of the British Army cover art
The Warrior, the Strategist and You cover art
Sea Stories cover art
9 Rules of Engagement cover art
The Red on Revolution cover art
Motivation: Special Operations Success and Self Discipline cover art
Break Point cover art
Deliberate Discomfort cover art
Peace, War and Whitehall cover art
Iron-Sharpened Leadership cover art
Sniper One cover art
The Grit Factor cover art
Call Sign Chaos cover art

Critic reviews

'Inspirational . . . Sandhurst helped me to discover my potential. Now discover yours.' TIM PEAKE, ESA Astronaut

'Brilliant, practical advice. Can help transform your mindset and life.' OLLIE OLLERTON

''Military Mindfulness' . . . can help us all reach our potential.' TELEGRAPH

What listeners say about Stand Up Straight

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    248
  • 4 Stars
    46
  • 3 Stars
    10
  • 2 Stars
    4
  • 1 Stars
    3
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    191
  • 4 Stars
    44
  • 3 Stars
    15
  • 2 Stars
    7
  • 1 Stars
    4
Story
  • 4.5 out of 5 stars
  • 5 Stars
    201
  • 4 Stars
    39
  • 3 Stars
    11
  • 2 Stars
    4
  • 1 Stars
    3

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Life Changing

Loved the book, fantastic read. Interviewed Paul Nanson on a trip to Sandhurst and he's an incredibly down to earth and truly inspiring character. Even in simple conversation he spouts nothing but wisdom and pure leadership capability.
Fantastic man and a fantastic book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Hugely insightful

After reading previous reviews, it was understood that the speed of the delivery was an issue , so to fix that a speed increase was required. Full of inspirational and motivational tips to help us find our fullest potential.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Brilliant applicable guidance!

Very relevant practical guidance on how we can lead our lives, and others, in the best way.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great read

Some great stories from his time in combat and training.

Very transferable tips, backed by science, that can help anyone at any level.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Brilliant and Insightful

A fantastic insight into life at the RMAS and excellent skills that can be applied to everyday life. A definite must listen!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

Inspiring read

This book definitely motivated me through changes that had to be made. I will read it again soon. I found the reader slow at first but after increasing the playback speed slightly I was able to really enjoy this book. I wish I had read this as a teenager as its full of great advice for life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

inspiring

Great book with some powerful personal vinyets. The main voice over hits the correct tone for this type of audio book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Everyone should hear this

This book was a great listen as someone who plans to attend RMAS with some excellent insight into the why behind much of the training. That being said it performs its task as a self help book with distinction. Everyone has something to take away from this book and improve themselves. I just wish it were longer!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    5 out of 5 stars

Finally! The British Army's Leadership Secrets

There are a lot of books published by American soldiers, telling us about the psychology behind good leadership. However, very few by British soldiers on this subject.

Here, at last is a book which goes a long way to redressing this balance. It's a really good - feet firmly on the ground - perspective on what Sandhurst teaches its students. It is well told, without theatrics and gives the reader solid advice.

However, the book is somewhat spoiled by the robotic perfocmance of Theo Solomon, who appears to have no real interest in the subject-matter.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Inspiring Leadership Lessons

I bought this book on the basis of an interest in Military Leadership and preexisting admiration of former Armed Forces Officers that I have worked with in the private sector. Although the narration can be a bit slow and sleep enducing the content is first class and so applicable to every day life. Highly recommended.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!