Sports Psychology for Parents
Building Resilient, Confident Athletes and Transforming Sports Skills into Lifelong Success
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Sports Psychology for Parents
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Narrated by:
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Scotty Kwas
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By:
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Toby R. Garland
About this listen
Empower your young athlete to excel in sports and life, even if they've struggled with mental resilience in the past.
Are you struggling to balance encouragement and pressure? Do you want effective ways to help your child handle stress, perform better, and enjoy sports? This guide offers actionable techniques to enhance your child's mental resilience and emotional well-being.
Inside, you’ll discover:
- 7 strategies to build mental toughness in young athletes
- 5 techniques for emotional regulation
- How to create a supportive home environment
- 4 mindfulness practices to reduce pre-game anxiety
- 3 communication strategies for constructive performance discussions
This book provides practical solutions tailored to your child's unique needs, breaking down complex concepts into simple, actionable steps.
Imagine your child handling the pressures of sports with confidence and endurance. With this resource, you’ll be equipped to support their journey to peak performance.
If you're ready to empower your young athlete's mental game, then download this audiobook.
©2024 Toby Garland (P)2024 Toby GarlandWhat listeners say about Sports Psychology for Parents
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Butterflywings09
- 17-12-24
Resilience!
This audiobook was great. I learned a lot about how to better support my daughter carry her determination, hard work, and grit, from the pitch to the rest of her life. The sports psychology mindset was fascinating; now it all makes so much sense.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Leslie Callahan
- 16-12-24
Such a good resource for parents!
Empowering and insightful, this guide is a must read for those of us who are eager to support our young athlete's growth in both sports and life. With its focus on building mental toughness and emotional resilience, the book provides practical, easy to apply strategies that help kids thrive under pressure while enjoying their athletic journey. From mindfulness practices to reduce pre game anxiety to creating a supportive home environment, every chapter is packed with actionable techniques tailored to the unique needs of young athletes. The communication strategies for constructive feedback are especially valuable, ensuring that parents can motivate their child without adding unnecessary stress. This guide balances athletic performance with emotional well-being, offering a holistic approach that nurtures confidence and endurance. A fantastic resource for any parent looking to foster resilience, focus, and a lifelong love of sports in their child.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ShineVibes
- 18-12-24
A Winning Guide for Sports Parents!
I got this audiobook to help my son with his soccer journey, and it’s been a fantastic resource. The strategies are simple to understand and really work—especially the tips for handling pre-game nerves and boosting his confidence. I’ve noticed a big difference in how he approaches challenges now. He’s more resilient and focused, and I feel more equipped to support him without overstepping. It’s been a game-changer for both of us, turning sports into a positive and rewarding experience!
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