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Sleep Well NOW
- Mindfulness & Hypnosis Meditations for Relaxation and Deep Sleep
- Narrated by: Mrs Samantha Louise Redgrave-Hogg BA DipHyp, Miss Nicola Louise Haslett DipHyp
- Length: 35 mins
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Sleep Well NOW
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Summary
Humans are the only mammals that can delay sleep. Are you a human? Would you like to sleep soundly? No more delays? Let’s get listening to Sleep Well NOW and get ready to drift off into a beautifully relaxing sleep. There are two beautifully recorded tracks for you: Sleep Well NOW and Deep Body Relaxation.
Sleep Well NOW is an extremely high quality, cutting edge and restful audiobook. All you need to do is lie back and let us guide you into a pure bliss. Sleep Well NOW can help alleviate stress, anxiety, burnout, frustration and a busy mind by allowing you to connect deeply to the present moment. In the here and now, there is no worry, just the powerful and peaceful moment.
Samantha and Nicola, best-selling authors, have helped millions of listeners across the world relieve insomnia and sleep better at night. 'Sleep deprivation can be so debilitating, and we feel passionate about helping everyone out there get the proper rest and sleep they deserve'.
This audiobook can help to reduce tension related emotional and bodily discomfort, calm the mind and body, reduce stress, regain focus and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin and reduce anxiety. This audiobook should be listened to only when it is safe for you to do so.
What listeners say about Sleep Well NOW
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bug
- 21-03-18
Works like a dream*
Any additional comments?
The ladies voice is so great, very relaxing. It takes a miracle for me to drop off and this is now my miracle. Amazing.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lorraine Doyle
- 03-09-18
oh my!
so so relaxing, I was so irritable, wide awake, desperately wanting to sleep, well this audible soothing voice and background music did it for me, at last, deep sleep, thankyou
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3 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Steve H
- 29-10-19
Good read
Good read but a bit long , but a lot of polical inside story you have to finish.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mary Dewar
- 19-08-21
Excellent Sleep aid
Soothing voice, lovely music and such a relaxing, blissful,
good Audible book to drift off too.
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