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Sleep Better

A Smarter Way to Sleeping Faster and Better While Reducing Insomnia, Stress and Anxiety with Sleep Meditation

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Sleep Better

By: Mindfulness Mastery
Narrated by: Eric Lacord, Ivy Starlight
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About this listen

Sleep better and be guided through amazing, energy-fulfilling sleep toward reducing:

  • Stress
  • Anxiety
  • Depression
  • Insomnia

Enjoy!

©2019 Mindfulness Mastery (P)2019 Mindfulness Mastery Alternative & Complementary Medicine Meditation
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Listener received this title free

If you give this a chance, it works! Nothing better than trying to get a better night's sleep. As I said in the title, this works quite well at helping me fall asleep the first time that I use it at night. Unfortunately, I usually wake up several times through the night and this doesn't seem to work as well when I use it then.

Love it

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I've listened to this book twice now and all I can tell you is... I'm out like a light before the book ends. I don't even remember what all is being said. I just know how I wake up. I'm energized, I'm relaxed, and I have less stress weighing me down.

I just know how I wake up. I'm energized.

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I use sleep phones with this and it works great. It puts me into an altered state. This author, in my opinion, has excellent products for hypnosis, very effective. Great if you just want to experience a deep meditative state too. I was provided a free review copy of this audiobook at my request and have left this review voluntarily.

Super

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What a relief! The first night I used it, I fell into a deep sleep and slept through the night. No drugs, just a natural sleep. I highly recommend this audiobook. The voice is very soothing and comforting. I'm now asleep halfway through. I was given a free advance copy of this audiobook at my request and have voluntarily left this review.

Wonderful book

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Listener received this title free

I've been meditating for several years and I love guided meditations. This audiobook provided helpful methods to sleep well.

This audiobook provided helpful methods.

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