Sleep ABC Affirmations
Guided Visualizations and Sleep Affirmations for Calm and Abundance in Anxious Artists, Business Entrepreneurs, and Content Creators
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Sleep ABC Affirmations
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Narrated by:
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Kat Bohn
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By:
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Vera Trine
About this listen
Sleep ABC Affirmations offers guided sleep visualizations and sleep affirmations for performing artists, business entrepreneurs, and content creators. It is a comprehensive guidebook that helps you relax your body and mind with simple and effective techniques, beginning with a healthy sleep routine. Unwind with this easy step-by-step approach to stretching and breathing exercises. Once you are physically prepared for bed, listen to guided sleep affirmations and visualizations, designed to help you relax while encouraging positive thinking patterns.
The self-affirmations included in each section can work wonders for your subconscious mind, instilling confidence, fortitude, and a sense of calmness. Each journey is designed as a guided visualization before sleep, so you can visualize your ideal outcome. Whether you want to be a more motivating content creator, a more effective performing artist, or a wealthy business entrepreneur, Sleep ABC Affirmations builds a foundation for success by instilling a peaceful and confident mindset.
Sleep ABC Affirmations is an ultimate guide that can revolutionize your sleep routine and make you wake up feeling rejuvenated and refreshed every day. So why wait? Start your journey towards better sleep, productivity, and success with Sleep ABC Affirmations today!
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What listeners say about Sleep ABC Affirmations
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- GrammyG
- 02-03-25
A soothing guide to better sleep and mindset
This book combines guided visualizations and affirmations to help ease anxiety and promote restful sleep. The approach is especially helpful for creatives and entrepreneurs who struggle with overthinking at night. I appreciated how the affirmations focus on both relaxation and abundance, creating a positive mindset before sleep. If you're looking for a calming way to wind down and reframe your thoughts, this is a great resource.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- C.S.
- 03-03-25
The needed visualization guidance
The period of falling into sleep and sleeping are crucial to healing our subconscious mind and creating the abundance we desire in waking hours. This audiobook clarifies the crucial importance of visualization to this process and contains an easy to implement, step by step approach for daily reflections. Highly recommended.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Ilovemykids
- 02-03-25
Thoughtful Relaxing Guidance
This book has it all. The book has guided breathing for you to get into the correct frame of mind and awesome sleep affirmations. I have had so much anxiety trying to create content and I can say that I am feeling so much better about things. I don't know how it did it, but I am more relaxed and have gotten so much more work done today after just one night. The step-by-step guidance of the relaxation techniques is easy to understand, and guided breathing helped so much. I will be repeating this over and over again for sure.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Kim Rankin
- 04-03-25
Game Changer for Bedtime
I started listening to this at night, and it’s made such a difference in how I unwind. The affirmations are calming and positive, helping me shift into a more peaceful mindset before sleep. It’s a simple but powerful way to let go of stress and end the day on a good note. I’ve noticed I fall asleep easier and wake up feeling more refreshed. If you’re looking for a gentle, positive bedtime routine, this is definitely worth trying!
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Overall5 out of 5 stars
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- Butterflywings09
- 01-03-25
Helpes me fall asleep
Sleep ABC Affirmations is a soothing and empowering audiobook that beautifully blends guided visualizations with positive affirmations. Vera Trine’s thoughtful approach makes it perfect for anxious artists, entrepreneurs, and creators seeking restful sleep and a mindset of abundance. Each affirmation feels like a gentle nudge toward confidence, creativity, and inner peace. i have been using this to help me calm down and fall asleep and I really like it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Rhonda C
- 05-03-25
Calming the Mind
This audiobook blends guided visualizations and affirmations to calm the mind and encourage deep, restful sleep. It’s particularly beneficial for creatives and entrepreneurs who often find themselves overthinking at night. The moments before sleep are essential for rewiring the subconscious and setting the stage for abundance in daily life. That is part of the reason I have been having a hard time turning off my mind at night because I am visualizing, and thinking about my goals and manifesting. So now having this book helps with that process, using a simple step-by-step method for nightly reflection. The books affirmations promote both relaxation and a mindset of abundance, making it great for ending the day on a positive note.
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Overall5 out of 5 stars
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- Cindy1645
- 09-03-25
A wonderful sleep guide
I love affirmations and these sleep ones did not disappoint, especially the business ones. When I listen at night I feel so refreshed the next day after a great nights sleep. This book goes way beyond just affirmations it enabled me to pay attention to feelings and turn them into more positive actions.
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Overall5 out of 5 stars
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- William
- 10-03-25
AMAZING GUIDE!!
What an amazing guide! It completely transformed my nightly routine. It helped me unwind with simple exercises and guided visualizations that set a peaceful tone for sleep. I wake up feeling refreshed and confident, ready to conquer my day. I highly recommend it!
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Overall5 out of 5 stars
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- Elliana04_
- 13-03-25
Perfect for Unwinding After a Long Day!
I started using this product to establish a soothing nighttime routine and I'm very pleased with the results. The positive affirmations provide comforting words that enable a peaceful night-time closure. Reading these affirmations aloud serves as a gentle nudge to decelerate my breathing which aids in achieving a serene state before bedtime. Its design combines simplicity with comfort and serves as an effective mental reset after hectic days. This selection stands out as an excellent option for those looking to enhance their sleep routine or introduce positive evening rituals.
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Overall5 out of 5 stars
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- Christine Shariat
- 10-03-25
Calming sleep tool for creative minds
I didn’t expect to find a sleep audiobook that actually felt tailored to the restless, idea-filled mind, but this one really gets it. The guided visualizations ease you into a relaxed state without feeling forced, and the affirmations subtly rewire your thoughts in a way that sticks. It’s not just about sleep—it’s about waking up with a clearer, more confident mindset.
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