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Sit Like a Buddha
- A Pocket Guide to Meditation
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
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Sit Like a Buddha
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Summary
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!) With your intention thus in place, he teaches you all the basics, along with advice for making your meditation practice a priority no matter how busy you are. He then shows you how to bring the wisdom and compassion you discover in meditation into all other areas of your life.
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What listeners say about Sit Like a Buddha
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Paul Connor
- 01-04-15
Brilliant starter guide to meditation
This is the best audio book I have listen to so far and makes for the perfect starter guide for those looking to try meditation.
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3 people found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- MRS
- 12-06-16
Jury is out.....
I think it's my fault for taking too long a period of time between listening. I need to listen again to get fully absorbed by it.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Matthew
- 14-03-17
Very informative!
Really enjoyed this book - I will be listening again soon as it really gave me the push that I needed to meditate more frequently.
Made alot of sense and was very well narrated 👍
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Overall4 out of 5 stars
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- Davie
- 02-02-17
Great little book
Awesome if your new to meditation. Narration was great too! I will re listen to this gem
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Overall5 out of 5 stars
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- Dean Bucknall
- 30-05-16
excellent intro to the practice of meditation
this is a fine and very accessible introduction to the practice of meditation. very good to start you on your path
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1 person found this helpful
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Robert Riger
- 17-03-20
Useful, practical informations not only for beginners
I started meditate ten years ago. This book gave me new, fresh look on my practice.
Description, goals and instructions about meditation are in line with my experience.
I highly recommend this book for beginners and advanced meditators.
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