Sin miedo [Fearless] cover art

Sin miedo [Fearless]

El método comprobado para superar la ansiedad, las obsesiones, la hipocondría y cualquier temor irracional [The Proven Method to Overcome Anxiety, Obsessions, Hypochondria, and Any Irrational Fears]

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Sin miedo [Fearless]

By: Rafael Santandreu
Narrated by: Rafa Parra, Rafael Santandreu
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About this listen

"Sin miedo" es el método definitivo. Cualquiera puede ponerlo en práctica siguiendo las instrucciones y, claro está, sin necesidad de tomar fármacos. Prepárate para convertirte en la mejor versión de ti mismo: una persona libre, poderosa y feliz.

¿Es posible vivir sin miedo? Por supuesto.

Cientos de miles de personas han reconfigurado su cerebro gracias a este método, avalado por centenares de estudios científicos.

Cuatro pasos claros y concisos nos permitirán superar completamente hasta los miedos más agudos:

  • Ataques de ansiedad o pánico.
  • Obsesiones (TOC).
  • Hipocondría.
  • Timidez.
  • O cualquier otro temor irracional.

Please note: This audiobook is in Spanish.

©2021 Rafael Santandreu Lorite (P)2021 Penguin Random House Grupo Editorial, S.A.U. Self-Esteem

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Profile Image for corina baicoianu

At the end I understand: nothing is so terrible!

Amazing book! Amazing work! I can say already that within 2 days, I made some changes!

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