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Shook One

Anxiety Playing Tricks on Me

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Shook One

By: Charlamagne Tha God
Narrated by: Charlamagne Tha God
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About this listen

Charlamagne Tha God, New York Times best-selling author of Black Privilege and cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxiety to reach that elusive next level of success.

Fear is holding you back. It’s time to turn the tables and channel your fears to actually fuel your success.

Being 'shook' is more than a rap lyric for Charlamagne, it’s his mission to overcome. While it may seem like he is ahead of the game and should have nothing to worry about, he is still plagued by anxieties - fear of being weak; fear of being a bad dad; fear of being a worse husband; and, ultimately, fear of failure. Shook One chronicles his journey to beat back those fears and empowers you to no longer be held back from your potential.

Shook One details the ways anxiety has been a driving force in Charlamagne’s life since childhood. For many years, he stressed over what he thought were personal shortcomings: being unpopular in school, potential rejection by women, being ugly and, worst of all, falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner, South Carolina.

Even after achieving national prominence as a radio personality, Charlamagne still found himself paralysed by thoughts that he wouldn’t be able to take his career to the next level. But now, in Shook One, he is working through these problems with help from mentors, guests on his show and therapy. He knows therapy and showing weakness are anxiety producing in the black community, but this is one of the reasons he wants to own his truth - to clear a path for others in hopes that they won’t feel shame while dealing openly with their mental health.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2018 Charlamagne Tha God (P)2018 Simon & Schuster UK
Entertainment & Celebrities Personal Success Stress Management Celebrity Mental Health Inspiring Funny Thought-Provoking
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What listeners say about Shook One

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Great listen

Was great to hear a guy who I would have never thought to have these thoughts and then actually share them! Inspirational.

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Throughly enjoyed

I throughly enjoyed this book, it was insightful, informative and entertaining, I highly recommend this book.

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Thank You

fantastic book a must read its golden, its my second audio book and what a good book at that.

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@alphaddavid

Gems and pearls from start to finish. Great lessons for all people. Well done Charlmange.

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This book will comfort you.

If you struggle with mental illness this book Will guide you to a better place. It's full of humour and entertaining but the subject matter is important.

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wow

showed your strength by revealing your weakness. opening the doors to having honest conversations. Thank you

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Incredible stories accompanied by needed analysis

Great Read. Incredibly relatable. The stories weren't unfamiliar to me as I've listened to charlamagne for years especially his podcast. it was the clinical correlations by Dr Ish Major that hit home for me and made me resonate with the experiences the most. A must pick up for anyone who suffers with anxiety and wants to learn simple tricks to navigate through life. And start a new beginning

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Truth

Charlamange's whole take on social media and spending excessive time on your phone is one of the realest things I've read/heard. anyone who is trying to lead a meaningful life and struggles with pressures of life this book is an amazing read

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Great Book

Good listen. Good take, my wife suffers from anxiety so i told her to have a listen too.

Good delivery, good pace. I really appreciate the openness from the author.

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Great advice from Tha God's personal experience

We can all benefit from greater mental strength.

Tha God relays his personal experience with mental disorders and offers cameos from experts with their medical opinion.

Creating a space for us to explore our mental health and strengthen it.

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