Shadow Work Essentials cover art

Shadow Work Essentials

Accelerate Your Self-Discovery, Unleash Your Full Potential, and Foster Personal Growth Through Easy Daily Practices (Shadows Unveiled)

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Shadow Work Essentials

By: Raven Sinclair
Narrated by: Anna Chadderdon
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Transform Your Life Through Shadow Work with Shadow Work Essentials

Delve into the transformative practice of Shadow Work using Shadow Work Essentials. Say goodbye to fear and learn how to integrate your Shadow for impactful and long-lasting results!

What if Embracing Your Shadow Could Lead to Unprecedented Growth?

Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness. It is NEVER TOO LATE to start essential shadow work and claim the results you seek.

Key Benefits of Shadow Work Essentials:

  • Clear Path to Self-Discovery: Follow a clear, compassionate, and well-researched path with step-by-step instructions.
  • Understandable Concepts: Access explanations that break down complex concepts, making Shadow Work actionable for everyone.
  • Personalized Exercises: Engage with exercises to help you confront and integrate your Shadow.
  • Interactive Content: Participate with practical exercises and meditations, launching you into self-actualization.
  • Sustained Inner Peace: Achieve sustained inner peace through the SHADOW STEP 10 framework.

Shadow Work isn't about banishing the dark; it's about illuminating it. This book will help you step into a fuller, more authentic version of yourself.

©2024 Roxanne Swistock (P)2024 Roxanne Swistock
Self-Esteem Physical Exercise
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Shadow Work Essentials

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A Practical Guide to Deep Self-Understanding

I've been exploring self-discovery and shadow work for a while, but this audiobook helped to make the process feel accessible and manageable. The daily exercises are easy to follow and surprisingly effective in helping to confront aspects of yourself that we sometimes don't or can't fully acknowledged.

The content is presented in a clear and relatable way, which made it easier to engage with and then apply the concepts to daily life. What I appreciated most was how the narrator's tone felt supportive rather than preachy, making the journey feel personal and encouraging. If you're looking to better understand yourself and grow, this audiobook is a great choice.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A Practical Guide to Self-Discovery

A fantastic resource for anyone interested in shadow work. The daily practices are simple yet profound, guiding you through a journey of self-discovery and growth. This book provides practical tools for addressing internal challenges and fostering personal development in a manageable way.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

More than a buzzword

I’ve always been curious about shadow work. I didn’t know where to start. I confess I was afraid it was not even a real thing, but listening to this audiobook has been eye-opening for me. The exercises are simple but incredibly powerful, guiding me through the process of confronting parts of myself I’d been avoiding. It’s not an easy journey, but the sense of peace and self-awareness I’ve gained is worth every bit of effort. Give it a try.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great Audiobook!

This audiobook is a must for anyone serious about self discovery and personal growth. The author breaks down shadow work into simple, daily practices that are easy to follow yet incredibly transformative. Offering clear guidance on facing your hidden emotions and blocks, helping you unleash your full potential.

If you're ready to dig deep and truly transform, this book is the perfect companion on your journey. Get your copy today!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A Game-Changer for Personal Growth

I didn’t know much about shadow work before diving into this audiobook, but I’m so glad I gave it a try. The concepts are broken down in a way that’s easy to understand, and the exercises have been really helpful in getting me to explore parts of myself I usually avoid. It’s not just theory—it’s stuff you can actually do in your daily life. The process has been eye-opening, and I’m already noticing changes in how I see myself. If you’re looking to dig deep and make real progress, this is worth your time.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A Powerful Tool for Self-Discovery

This book has been a transformative addition to my daily routine. The approach to shadow work is both accessible and effective, making it easy to incorporate into my life. The daily practices have helped me uncover deeper layers of myself, leading to significant personal growth. I’ve found the guidance practical and the exercises impactful, allowing me to explore areas I hadn’t considered before. If you’re looking to discover self-discovery and want a resource that provides clear, actionable steps, this book is a fantastic choice. Highly recommend it for anyone ready to unleash their full potential!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!