Self-Hypnosis for Natural Weight Loss & Guided Meditations for Sleep and Relaxation
Unlock the Subliminal Secrets for Rapid Weight Loss with Meditation, Affirmations & Relaxation Music
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Narrated by:
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Michael T. Lester
About this listen
Discover the freedom of not being controlled by food!
Are you feeling frustrated with your lack of results? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? Do you struggle to fall asleep at night? Do you feel exhausted the next day?
Discover the power of hypnosis for losing weight fast and increasing your motivation to lose weight via hypnosis and meditation. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
Throughout this book, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight.
This book can help to reduce tension-related emotional and bodily discomfort, calm the mind and body and regain focus. Concentrate more effectively by becoming more mindful. Improve energy levels and mood, increase serotonin and reduce anxiety.
This hypnosis and meditation guide is designed specifically for those who want to lose weight in a healthy way while increasing your motivation for achieving your ideal body. The meditations and hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process.
With this book, you’ll be able to:
- Lose weight fast and naturally
- Sleep better
- Gain more energy throughout your day
- Enjoy the experience of nurturing and taking care of your body
- Fall asleep faster (and fall asleep instantly)
- Learn the best meditation technique used to counter anxiety!
- Get better sleep for hours and hours
There's no need to keep living with a body weight that doesn’t help you reach your best life! Don’t wait to change, you can fall asleep fast and get quality sleep tonight and every night.
Grab this book right now to keep living with a body weight that helps you reach your best life and say goodbye to restless nights for good!
©2020 Guided Meditation Therapy (P)2020 Guided Meditation TherapyWhat listeners say about Self-Hypnosis for Natural Weight Loss & Guided Meditations for Sleep and Relaxation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Richard L. Aleman
- 09-11-24
Changed my mindset
I’ve struggled with weight loss for years, but this audiobook has helped me change my mindset. The meditations are calming, and the affirmations keep me motivated.
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- David D. Green
- 08-11-24
Surprisingly effective
I wasn’t sure what to expect, but this audiobook has exceeded my expectations. The hypnosis sessions have helped me stay focused on my goals while keeping me relaxed and stress-free.
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- John J. Freeman
- 08-11-24
Wonderful for sleep
The sleep meditations in this audiobook are incredible. I fall asleep faster, and I wake up feeling refreshed and ready to take on my day with a positive mindset.
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- Cornelius L. Moore
- 08-11-24
Excellent for relaxation
Even if you’re not focused on weight loss, this audiobook is fantastic for relaxation. The guided meditations and soothing music help me unwind after a long day.
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- Ella F. Johnson
- 07-11-24
Calming and motivating
The hypnosis sessions are incredibly calming, but also very motivating. I’ve noticed a change in my approach to food, and I’m much more relaxed throughout the day.
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- Lea D. Arreola
- 08-11-24
A daily ritual
I’ve made this audiobook a part of my daily routine, and it’s been incredibly helpful. I feel more relaxed and in control of my weight loss goals.
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- Billie G. Valley
- 09-11-24
Soothing and empowering
This audiobook is both soothing and empowering. The affirmations are positive and uplifting, and the meditations help me relax and stay focused on my health goals.
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- Patrick L. Edwards
- 06-11-24
Great for daily motivation
I use this audiobook daily, and it keeps me motivated. I feel more relaxed and in control of my eating habits. The sessions are short, but impactful.
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- Viola A. Andrews
- 10-11-24
Great for staying on track
I’ve been using this audiobook daily, and it’s helped me stay on track with my weight loss goals. The meditations are calming, and the affirmations are positive and uplifting. Highly recommend!
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- Audrey J. Troxell
- 07-11-24
Great for busy people
I don’t have much time to meditate, but the sessions in this audiobook are short enough to fit into my busy schedule. It’s a great way to stay focused on my weight loss goals.
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