Self-Discipline cover art

Self-Discipline

Mental Toughness Mindset

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Self-Discipline

By: Ian Tuhovsky
Narrated by: Randy Streu
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

This mindset and these exercises will help you build everlasting self-discipline and unbeatable willpower.

Imagine that you have this rare kind of power that enables you to maintain iron resolve, crystal clarity, and everyday focus to gradually realize all of your dreams by consistently ticking one goal after another off your to-do list. Way too often, people and their minds don't really play in one team.

Wouldn't that be profoundly life-changing to utilize that power to make the best partners with your brain?

This rare kind of power is a mindset. The way you think, the way you perceive and handle both the world around you and your inner reality, will ultimately determine the quality of your life. A single shift in your perception can trigger meaningful results. Life can be tough. Whenever we turn, there are obstacles blocking our way. Some are caused by our environment and some by ourselves. Yet, we all know people who are able to overcome them consistently, and, simply speaking, become successful. And stay there! What really elevates a regular Joe or Jane to superhero status is the laser-sharp focus, perseverance, and the ability to keep on going when everyone else would have quit. I have, for a long time, studied the lives of the most disciplined people on this planet. In this book, you are going to learn their secrets. No matter if your goals are financial, sport, relationship, or habit-changing oriented, this book covers it all. Today, I want to share with you the science-based insights and field-tested methods that have helped me, my friends, and my clients change their lives and become real-life go-getters.

©2017 Jan Andrzej Tuchowski (P)2017 Jan Andrzej Tuchowski
Career Success Personal Development Psychology Self-Discipline Inspiring Career Physical Exercise
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Mindfulness cover art
Mindful Self-Discipline cover art
Becoming Supernatural cover art
Productivity cover art
Self-Discipline: A 21-Day Step-by-Step Guide to Creating a Life-Long Habit of Self-Discipline, Powerful Focus, and Extraordinary Productivity cover art
Master Self-Discipline with 7 Powerful Exercises cover art
Mental Toughness cover art
I Will Teach You to Master: 7 in 1 Value cover art
The Mental Toughness Handbook cover art
The Power of Discipline cover art
Habit cover art
The Master of Change cover art
Mental Toughness cover art
Productivity cover art
Mental Toughness and True Grit cover art
Goal Setting cover art

What listeners say about Self-Discipline

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    40
  • 4 Stars
    6
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    24
  • 4 Stars
    18
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    27
  • 4 Stars
    17
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

You’re not alone

I initially downloaded this book due to going through a tough period in my life leading to losing interests in tasks and hobbies I once excelled in.

This book made my realise that I’m not alone in my experiences giving me great strength, knowledge and tips on how to overcome my struggles.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

listend 2times

I loved it. it's been very helpful for me I have listened to the book 2 times this year and I bought few of the other books as I like how the information is presented

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Listened twice already

There's so much info in this book that gets you thinking; I've listened twice already.
Some good stuff in there, well done

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good listen

I enjoyed this audiobook would highly recommend i hope more people hear about this book

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

Really helpful

I found this book incredibly helpful in numerous ways; came across it at the right moment, when I’m having to cope with some unwelcome changes in my life - both in work and personal life. This book, together with various audiobooks by Jim Rohn, Jack Canfield and Brian Tracy have given me direction and confidence going forward. Try this out and see! If you don’t like it you can always return it, but I suspect you’ll find it invaluable and listen often. I’ve only given 3 stars for performance because it is read too fast, with no pauses between sentences, which makes some words difficult to catch; I therefore had to keep rewinding to hear again, which was a little annoying.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Very informative and pragmatic

This book provides mindsets that can help us pursue the things that we really want in our life, which is sometimes more than applying sheer forces in doing something to achieve the goal.
This book is certainly worth a read. It is amazing that how people can change their daily habits by simply applying technique in this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Love it!

I love this book! packed with information. I couldn't take it all in the first time, now I'm listen to it again ... with pen and paper to take notes :)
Thank you Ian & Randy

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

Very helpful

Found this book to be very helpful, I’m able to know what I need to implement things and embrace the necessary changes to produce results.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

great book

great book. very motivational and easy to understand. would highly recommend it to anyone. thanks

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing

Very good book with a lot of informative information on how to be self disciplined. Will defiently implement this information into my daily routine.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!