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Scattered Minds

The Origins and Healing of Attention Deficit Disorder

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Scattered Minds

By: Gabor Maté
Narrated by: Daniel Maté
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About this listen

Brought to you by Penguin.

Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition.

Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology - and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-listen for parents - and for anyone interested how experiences in infancy shape the biology and psychology of the human brain.

Scattered Minds:

- Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay

- Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy - and why

- Shows how 'distractibility' is the psychological product of life experience

- Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviours

- Expresses optimism about neurological development even in adulthood

- Presents a programme of how to promote this development in both children and adults

©2023 Gabor Maté (P)2023 Penguin Audio
Attention Deficit Disorders Psychology Mental Health Human Brain Inspiring Young Adult
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What listeners say about Scattered Minds

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Life changing book

This book has made such a difference to my life.
Clear and concise review, taking the reader through the journey of an individual with ADD.

Thank you Gabor Mate for taking the time to put together such a profound piece of work.

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Definitely worth reading if you have ADHD

The most useful information for me was learning that a big reason why I am distracted is because my emotional needs aren’t being met.

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lifesaver

What a book. As an ADHD adult, this book talked to me.
Every example, every story, every solution... it was like talking to an oracle who helps me understand my brain. I will be relistening again for sure.

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by ADD, for ADD

A compassionate and understanding source of information regarding ADD (aka ADHD), by an individual who has personal experience of dealing with ADD.

Few others have made the connection between Genetics and Environment regarding this condition and I believe in time Gabor Matè will be celebrated for his pioneering work in this field.

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Great book

A must for parents with ADHD children and all parents regardless of diagnosis. Really recommend

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10/10

Eye opening and an unreal description that has given me a new perspective on my own life.

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The perfect book to start, manage and overcome my ADHD

the brilliance and extent of ADHD understanding, delivered without judgement and with hope. I have suffered 55 years of undiagnosed ADHD. It is now understood and managed, with medication, ongoing therapy and exercise, both physical and mental. I am finally optimistic about my future and enjoying being somewhat more 'normal but without losing who I am.

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essential listening for all parents old and new

So many things made clear, so much you didn't realise until its laid bare. This explains not just symptoms and effects, but the more importantly "why" things are like they are. Much of this book should be given to all parents regardless of any sort of diagnosis, as much of it would help us all the day to day parenting. In a world where parents are staring at their mobile phone from dawn till dusk, I'd grab yourself a stack of these books and start handing them out like fliers!

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Informative

Complete and enlightening, complex but still easy to understand. Comes from a place of knowledge and experience

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Outstanding wisdom, insight, and delivery.

I really liked this audiobook, Gabor Maté is one of our time's most insightful, wise and knowledgeable authors. I've read and listened to many of his books and I have always found them packed with really useful information. To my mind, his books are essential reading in the fields they cover.
Whilst I've never been diagnosed with ADD/ADHD myself, most of the content of this book could've been written about me. My eldest daughter was recently diagnosed with ADD and my youngest with autism.
I've somehow independently arrived at, and taken the path outlined in this book to overcome ADD without the benefit of the shortcut this book would've represented. I can, therefore, independently verify that this path is indeed correct; spiritual and emotional growth, supported with the necessary counselling, is the necessary path. I can attest that life is immeasurably better for having taken this path.
Please listen to and share this title with anyone who suffers with the difficulties that ADD/ADHD present. Not only to the individual, but parents, friends and siblings that are impacted. You will be doing them a great service.

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