Listen free for 30 days

Listen with offer

Preview
  • Rewire Your Brain

  • 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
  • By: Brené Mindful
  • Narrated by: Eva H
  • Length: 12 hrs and 10 mins
  • 4.5 out of 5 stars (38 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Rewire Your Brain

By: Brené Mindful
Narrated by: Eva H
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £18.99

Buy Now for £18.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Would you like to have unlimited confidence, a positive mindset and a willingness to do anything at anytime?

Are you willing to change your habits, rewire your brain and dedicate yourself to a better and greater life?

Or maybe you already have the motivation, but just don’t know how to put everything together for a good start?

If your answer is “Yes” to at least one of the questions then keep reading...

Nowadays, more than 85 percent of people in the world suffer from unhappiness and every day stress. So, there is a great chance that you are in that 85 percent range as well. What are the main reasons for that? Is it society? Is it a lack of money? Is it an unsuccessful relationship? Is it the job? Probably, the main cause of it are all these reasons. People work their 9 to 5 jobs, don’t have enough money to enjoy their life, they perform habits of poor people, their relationships are struggling and eventually they are unhappy.

More importantly, everybody sooner or later can develop particular thoughts that often get hard to deal with.

Meaning you have to learn strategies to overcome them. The only way is to become aware that daily events are not against you and they are not responsible for your mental condition.

You can't change the circumstances that happen to you, but you can control the way you choose to respond to.

This audiobook includes four manuscripts in one book:

This collection contains the most effective books for helping you gain control over your mind and life. If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts.

Here all the books you can find in it:

Book 1: Build Confidence and Self Esteem

Book 2: Practical Self Discipline

Book 3: Overcome Social Anxiety

Book 4: Manage Your Emotions

In particular, you will find topics about:

  • Building up your self esteem
  • Self esteem vs. self confidence
  • Self-awareness
  • Self-acceptance habits that lead to improved well being
  • Positive thinking
  • How you see yourself
  • Self-discipline and self-control
  • Practical ways to train yourself discipline
  • Set goals like a courageous warrior
  • The basic steps for overcoming social anxiety
  • How to boost your self-esteem and lower anxiety
  • How to deal with stress to get rid of anxiety
©2019 Brené Mindful (P)2020 Brené Mindful
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Grow Your Confidence, Assertiveness & Self-Esteem cover art
Stop Overthinking cover art
Manage Your Emotions cover art
Overthinking and Empath cover art
How to Stop Overthinking cover art
Productivity cover art
I Will Teach You to Master: 7 in 1 Value cover art
Overthinking cover art
Conversation Skills: Master People Skills Through Emotional Intelligence, Conversation & Body Language cover art
Stop Overthinking cover art
Stop Overthinking cover art
Overthinking cover art
The Self Confidence 2-in-1 Value Bundle cover art
Turn Off the Chatter cover art
Emotional Intelligence Through NLP cover art
Building Self Esteem: Proven Research to Be Happy and Confident in Less Than 30 Days! cover art

What listeners say about Rewire Your Brain

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    26
  • 4 Stars
    9
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    2
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    21
  • 4 Stars
    7
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    2
Story
  • 4.5 out of 5 stars
  • 5 Stars
    22
  • 4 Stars
    7
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I think everyone needs to listen this audio-book.

I think everyone needs to listen this audio-book. After listening this audio-book I am impressed. A very nice audio-book. Thanks particularly to the author.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It was fascinating to learn so much about brain

This book captured my attention right from the start and I had a hard time putting it down.This book is extremely helpful in understanding The neurological underpinnings of some of the wise practices we are encouraged to embrace.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Definitely recommend to all beginners

Extraordinary audible. Very interesting listen. Informative and well listening so that you can understand the information. Perfect for those with chronic anxiety and depression.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Clever but approachable , a necessity

A necessity for modern day happiness. Fantastically simple and engaging, you are able to view your own behaviour with objectivity and therefore monitor your own behaviour and thinking because of this.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I love that this book explained

I love that this book explained where my anxiety is coming from. Mine is amygdala-based. I'm really excited to start working on my social anxiety. I recommend this book for anybody struggling with anxiety. No matter what kind it is.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Personal

Concrete steps to take to unlearn bad habits and rewire new. What fires together wires together. Good sections on self-hate and depression. Compassionate self-inquire. The undertow effect that pulls us back into bad habits.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very detailed, clear, effective and helpful

I recommend this audiobook to anyone struggling with anxiety. Especially if it is a new experience and you don't know much about it. I found that knowledge about anxiety and what your brain is doing is control over a daily basis.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Simple and Powerful audio book!

Simple and Powerful audio book! This audio book will help me to learn and understand more about Rewire Your Brain. Discover how can improve the mind.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I gained a lot of useful insights and processes

I listen this while coaching myself through smoking cessation (and succeeded, thankfully, by the way). I gained a lot of useful insights and processes from this book. In the realm of changing your habits, it should be listed at the top. Written well and very practical!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Thanks to author for this audio book

This is a very helpful audiobook for dealing with a wide range of anxiety disorders. I would recommend it to anyone who experiences any form of anxiety.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!