Restful Sleep cover art

Restful Sleep

The Complete Mind/Body Program for Overcoming Insomnia

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Restful Sleep

By: Deepak Chopra M.D.
Narrated by: Deepak Chopra M.D.
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.©2008 Deepak Chopra (P)2008 Random House Audio Alternative & Complementary Medicine Hygiene & Healthy Living Sleep Disorder
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Morning Mind cover art
Perfect Weight cover art
Training the Mind, Healing the Body cover art
Guided Meditation for Deep Sleep cover art
The Essential Keys for Sleep, Relaxation and Stress Relief cover art
50 Things You Can Do Today to Manage Insomnia cover art
Anxiety Workbook cover art
Vagus Nerve cover art
Sleep Like a Baby cover art
Buddha and Einstein Walk into a Bar cover art
Vagus Nerve: Mastering and Understanding Polyvagal Theory cover art
Insomnia Solutions cover art
Healed & Rest cover art
The Sleep Science cover art
Ayurveda Lifestyle cover art
The Healing Powers of Sleep cover art

What listeners say about Restful Sleep

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

The body types

I like knowing your body type to allow you to sleep better it’s so important because we always think once she fits all knowing about the Vita pitta body types was really helpful .

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!