Relaxation totale
Retrouvez une nouvelle énergie
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Relaxation totale
Narrated by:
Sylvie Roucoules
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Narrated by:
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Sylvie Roucoules
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By:
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Sylvie Roucoules
About this listen
Pour terminer vous pourrez écouter un chant répétitif, conçu sur le modèle des mantras indiens. Découvrez cette mélodie comme une musique de bien-être ou utilisez-la comme une méditation apaisante. Dans ce cas, installez-vous confortablement, dos droit et unissez-vous aux paroles, soit silencieusement soit en chantant. Les respirations calmantes, l'autosuggestion de sensations de décontraction vont vous conduire progressivement vers un état d'union du corps et de l'esprit...©2009
et (P)200 9