Regular

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Regular

By: Tamara Duker Freuman

Narrated by: Tamara Duker Freuman

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About this listen

An essential guide to irritable bowels, constipation and other gut issues.

In Regular, Tamara Duker Freuman tackles this less than glamorous topic, and offers tailored solutions for the most common and uncommon issues, including irritable bowel syndrome, reflux and Coeliac disease.

Regular will guide listeners to identify the specific cause of their irregularity and provide personalized solutions and tips, including: