Reboot Your Thinking

28 Days to Think Different. Be Better.

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Reboot Your Thinking

By: Nick Bowditch

Narrated by: Nick Bowditch

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About this listen

Does your thinking need a reboot?

Nick Bowditch is a successful (and unsuccessful) entrepreneur, a storyteller, a marketer, an addict, a mental health advocate, a sexual abuse victim and a sufferer of post-traumatic stress disorder.

He's also a survivor.

Reboot Your Thinking is about how he uses 28 daily themes - including fun, mindfulness, boldness, happiness, kindness, shame, guilt, anger, failure, resilience, and connection - to think differently and move further towards being the best version of himself. This workbook is full of practical strategies to help you:

Recognise and deal with fear
Overcome low self-esteem
Reflect on and learn from the difficult times in your life
Find your authentic self
Become more connected with others
Improve your life every day

Learn how to see the world through your eyes, listen to the words being said about you with your own perspective, and be kind to yourself.

"This book is intended as a '28-days-in-a-row' kind of thing. Honestly, though, you will see some sort of benefit if the 28-day program takes you 280 days to complete, just as you will definitely see a benefit from going through the 28 days every 28 days, over and over again." (Author, Nick Bowditch)

Personal Success

Mental Health