Radical Acceptance

Awakening the Love That Heals Fear and Shame

Preview

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Audible Standard 30-day free trial

Try Standard free

Select 1 audiobook a month from our entire collection.

Listen to your selected audiobooks as long as you're a member.

Get unlimited access to bingeable podcasts.

Standard auto renews for £5.99 a month after 30 days. Cancel anytime.

Radical Acceptance

By: Tara Brach

Narrated by: Cassandra Campbell

Try Standard free

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £14.62

About this listen

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.

In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

Tara BrachCassandra CampbellBolinda Publishing Pty Ltd

Body Positivity

Buddhism

Personal Development

Personal Success

Meditation

Inspiring

Heartfelt

Mindfulness

Body Positivity Buddhism Personal Development Personal Success Meditation Inspiring Heartfelt Mindfulness

Critic reviews

"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book." (Thich Nhat Hanh)

"An insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness." (Tara Bennett-Goleman)

"Offers gentle wisdom and tender healing." (Jack Kornfield)

Most relevant

This book is a tour de force. There is so much spiritual and personal development in it to be gained. I listened on slightly fast speed to make the timing for a book club. I will go back and listen again. I especially loved the detailed word by word relating of tender conversations with clients and self.
Tara repeats spiritual and emotional truths in many different ways which make them easier to be understood and absorbed. Thank you.