Listen free for 30 days

Listen with offer

Preview
  • PTSD

  • Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
  • By: Andrew Lovelock
  • Narrated by: Daniel White
  • Length: 3 hrs and 47 mins
  • 4.4 out of 5 stars (17 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

PTSD

By: Andrew Lovelock
Narrated by: Daniel White
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Find out how to work through PTSD and live life free of fear!

Are you a survivor?

Have you lived through something which left recurring bad memories and trauma?

Do you wish to overcome those feelings but are not sure exactly how?

You’ve come to the right place! this amazing audiobook can help you work through any past trauma and live a healthy life!

Dealing with a traumatic experience can be overwhelming and isolating. You’re probably putting all your energy on just getting through the day or a difficult period, while your life and relationships suffer. You’re not alone in this. Sudden and disastrous events are an unfortunate part of life - yet we as humans have an incredible ability to push through and flourish. Exploring ways to handle your pain is the initial chapter in healing from trauma.

The psychological impact of wars, disasters, fear, and other traumatic events can be pervasive and linger far after the event has passed. Post-traumatic stress disorder (PTSD) is the most commonly recognized result of such events, and this audiobook will facilitate the understanding of psychological events trauma causes in people, the program of rehabilitation, and the whole scope of treatment choices.

This audiobook can help you:

  • Understand trauma and causes of PTSD
  • Learn about roles anxiety and depression have in PTSD
  • Recognize the physical and mental effects of dealing with trauma
  • Understand current evidence-based therapy
  • Develop a step-by-step guide to a healthier life!

Regardless of the extent and severity of the traumatic event you lived through, be it an accident at work or wartime, you will need all the help and support you can get! This audiobook is based on scientific evidence and can prove to be a beacon of light during that trying time. Not only that, but for friends and family of people suffering from PTSD, this audiobook can be of invaluable assistance in helping their loved ones!

Ready to start living freely? Buy this audiobook now!

©2020 Andrew Lovelock (P)2020 Andrew Lovelock
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Depression, Anxiety, Panic cover art
Stress Management Guide cover art
Guided Meditation for Stress Management cover art
Handle Stress cover art
Kintsugi cover art
Anxiety Workbook for Adults and Kids cover art
Anxiety and Panic Attacks cover art
Aggressive Narcissist: Dark Psychology cover art
Conquering Teen Anxiety cover art
Dialectical Behavior Therapy to the Rescue cover art
The Art of Dark Psychology cover art
Self-Guided Meditation for Anxiety cover art
Hypnosis for Positivity & a Success Mindset cover art
Cognitive Behavioral Therapy cover art
The Somatic Therapy Book cover art
Dark Psychology & Manipulation cover art

What listeners say about PTSD

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    2
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    2
Story
  • 4.5 out of 5 stars
  • 5 Stars
    15
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

horrendous narration !!

The most horrendous narration of an audio book ever!! It appears almost automated. Great information through worth pushing through.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Don’t waste a credit

This sounds like it was written by AI and then presented by AI too. The language used is almost child like and repetitive in many places. Doesn’t seem to reach a point - or offer any substantiated facts. Not for me.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

AI generated, or poorly translated

I only got a few minutes in and gave up, due to stilted reading and nonsense grammar.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!