Listen free for 30 days

Listen with offer

Preview
  • Overthinking: Part 1

  • Master Your Mind, Eliminate Worries and Negative Thinking While Boosting Your Productivity (Art of Happiness, Book 3)
  • By: Emma Campbell
  • Narrated by: Rory Young
  • Length: 3 hrs and 19 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Overthinking: Part 1

By: Emma Campbell
Narrated by: Rory Young
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Want to master your mind so you can eliminate worries and negative thinking, while boosting your productivity and lay the groundwork for success?

Overthinking bleeds into many areas of our lives. Whether it’s poring over emails just because someone's tone felt weird or decoding ambiguous emojis, overthinking leads to a frenzied web of self-limiting thinking, which then prompts self-destructive behaviors.

Remember: Excessive time spent on enabling rumination perpetuates a destructive cycle. So, how can you learn where, when, and how to focus your attention and stop the vicious cycle of overthinking?

In her audiobook, Emma Campbell has written a comprehensive guide to mastering your mind so you can eliminate worries and negative thinking, while boosting your productivity.

Here’s what you’ll get in Overthinking: Part 1:

  • All about mind mastery
  • How to deal with worry
  • All the destructive effects of negative thinking
  • How to grow the mind-set that can lead you to success
  • How to conquer overthinking in your life for good
  • And so much more!

Think of yourself as a gardener and your mind as the soil in which all kinds of thinking - positive and negative - can thrive. It is up to you to choose which seeds to sow, and this audiobook will help you take full control.

With this book, you will be given the appropriate, evidence-based tools and tips to master your mind and cultivate a winner’s mind-set so that you can not just survive, but thrive in all aspects of life!

Scroll up, click on “buy now”, and start listening!

©2020 Emma Campbell (P)2020 Emma Campbell
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Anxiety and Panic Attacks cover art
Hypnosis for Positivity & a Success Mindset cover art
Guided Meditation for Stress Management cover art
Mindfulness and Stress Management cover art
Overthinking cover art
Little Ways to Keep Calm and Carry On cover art
Acceptance & Commitment Therapy cover art
Stop Overthinking cover art
Stop Overthinking + Letting Go of Anxiety cover art
Happiness for Beginners: 2 Manuscripts cover art
Move Out of Your Comfort Zone cover art
Improves Your Brain cover art
Depression and Anxiety Therapy cover art
Cognitive Behavioral Therapy cover art
End Anxiety and Stop Panic Attacks Now cover art
Depression, Anxiety, Panic cover art

What listeners say about Overthinking: Part 1

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.