Overcoming Social Anxiety cover art

Overcoming Social Anxiety

How a Once Shy Girl Overcame Social Anxiety Through Self Love and Natural Social Skills

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Overcoming Social Anxiety

By: HowExpert, Robyn McComb
Narrated by: Michelle Morgan
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Are you a shy person? I was once myself, and I want to share what I have learned from my own life.

  • Quality is more important than quantity when selecting friends
  • Social skills are as simple as smiling and saying hi to people
  • Discernment is key to picking the right people to build you up, not tear you down. Some people have poor intentions
  • Standing up for yourself is the single most important thing you can do
  • Talking to people or standing up for yourself is akin to the feeling of jumping out of an airplane...scary but exhilarating and worth it!
  • Cherish old and true friends
  • Try activities you actually love. You will meet so many people!
  • Passion overrides shyness. Find what you love and you will forget to be shy!
  • Embrace your introversion; there are a lot of advantages to being an introvert. But don’t let shyness confine you
  • Learn to be comfortable on your own. Then you have the confidence to attract other people
  • Don’t judge people by their outward appearance. Get to know them first
  • Work on finding your true values. Experimentation to find them out is OK. Then stick to those values
  • Always, always, always be yourself or your friendships will fall apart
  • Mental illness and bad experiences can set your progress back but you will bounce back
  • And more!

About the Expert

Robyn McComb lives in southern New Mexico, where she is obtaining her Bachelor’s in Sociology at NMSU. She lives with her two dogs and a cat. Besides running her own freelance writing business, she also works as a caregiver. She is the author of four novels as well as over a hundred books that she has ghost written. When she is not hammering away at her keyboard, she enjoys playing with her pets, drinking coffee, making road trips, and belly dancing. In addition, she makes and sells hemp jewelry at local craft fairs.

HowExpert publishes quick "how to" guides on unique topics by everyday experts.

©2019 HowExpert (P)2020 HowExpert
Anxiety Disorders Communication & Social Skills Mental Health Dogs
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Earth Hates Me cover art
Objects in the Mirror cover art
If I Knew Then cover art
Read This If cover art
Put on Your Crown cover art
Funny How It Works Out cover art
Feel Good 101 cover art
He Said, She Said cover art
I Will Not Be Erased cover art
Thirty-Life Crisis cover art
You're Not Special cover art
A Work in Progress cover art
How to Be a Bad Bitch cover art
Stop Checking Your Likes cover art
The Secret to Happy cover art
I Can Explain cover art

What listeners say about Overcoming Social Anxiety

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.