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Our Children, Our Legacy
Passing on the Gift of Good Health
By: Tim O'Dowd
Narrated by: Tim O'Dowd
Length: 5 hrs and 10 mins

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Our Children, Our Legacy

By: Tim O'Dowd

Narrated by: Tim O'Dowd

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Summary

Our Children, Our Legacy explores the duo of reproduction and nutrition. The health we pass on to the next generation will determine whether our children and their children continue to become victims of chronic diseases, or whether we act now to change that legacy.

The need for parents-to-be to get their own metabolic health in order and maintain that during pregnancy, and after, is imperative. The nutrition information mess, the agendas influencing our foods, and the important winds of change regarding nutritional successes in recent years, especially for disorders of metabolism, are creating havoc.

This book explores the societal dilemma and offers clear advice on how to build a strong foundation for lifelong health, starting even before conception.