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Organize Your Adult ADHD Brain
- A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
- Narrated by: Jenny Kime
- Length: 4 hrs and 35 mins
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Organize Your Adult ADHD Brain
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Summary
Organize Your Adult ADHD Brain
A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
Have you found it impossible to stick to a to-do list?
Are deadlines constantly slipping through your grasp, leading to unsavory consequences?
Do you gaze upon your cluttered home and workspace, wishing there was some magic button to organize it instantly?
ADHD often leaves us feeling like we are sinking into a sea of chaos and disorganization. But what if I told you it doesn't have to be this way?
Your ADHD doesn't have to be your downfall. In fact, with the right strategies, it can be your greatest superpower!
Introducing 'Organize Your Adult ADHD Brain,' where you can regain the organization of your life – starting today!
This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.
You're about to unlock:
- An incredible strategy for de-cluttering your living spaces in a way that gels with your unique ADHD brain
- A revolutionary way to identify and wield time to your advantage, helping you stay on schedule and be punctual
- A straightforward approach to creating routines that stick, ensuring you don't slide back into your old habits
- Simple yet effective strategies to help you overcome procrastination and get started with daunting tasks
- Managing emotional dysregulation while organizing, turning a potential roadblock into a stepping stone
- How to use mind mapping for visualizing tasks, ideas, and events
- The real secret to setting and meeting achievable goals, despite the obstacles ADHD may throw your way
- Applying cognitive behavioral therapy (CBT) techniques to use an added layer of support in time management and organization
What listeners say about Organize Your Adult ADHD Brain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Leslie
- 13-11-24
Finally, a System That Actually Works!
As someone who’s struggled with ADHD my whole life, staying organized always felt impossible—until I picked up this book. The tips are super practical, and the approach doesn’t feel overwhelming, which is huge for me. Instead of pushing a one-size-fits-all solution, it helped me figure out routines that actually fit my brain and lifestyle. I’ve already noticed a difference in my focus and even my living space! If you’re tired of feeling overwhelmed and need a doable way to get on track, this book is a lifesaver.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Butterflywings09
- 13-11-24
So helpful!
This audiobook has been incredibly helpful in organizing my life and managing the overwhelm that comes with ADHD. The strategies are simple and practical, making it easier to stay on schedule and boost productivity without feeling stressed. I’ve already noticed improvements in how I manage my time and keep my space clutter-free. It’s been a relief to have clear, actionable steps that work for me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ben Clardy
- 12-11-24
Taking control of adhd chaos
I bought this book in a moment of desperation, after missing another deadline and spending an hour searching for my keys. As someone whose ADHD brain makes traditional organization systems feel like they're written in ancient Greek, this guide finally spoke my language. The decluttering strategy actually worked because it was designed for people who get distracted halfway through sorting – I can now see my desk for the first time in years! The mind mapping technique revolutionized how I handle projects; instead of getting overwhelmed by linear to-do lists, I can now visualize my tasks in a way that actually makes sense to my scattered thoughts. The section on emotional regulation while organizing was especially eye-opening – turns out my cleaning sprees were failing because I wasn't accounting for the emotional rollercoaster of dealing with my stuff. After implementing these strategies for two months, I'm not just more organized; I'm actually showing up on time to meetings and remembering to pay bills before they're late. This isn't about forcing ourselves into neurotypical boxes; it's about creating systems that work with our unique brain wiring.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- The Fosters
- 13-11-24
A Practical Guide That Actually Works
This audiobook delivers real, workable strategies for staying on track and managing the chaos that often comes with ADHD. I found the system straightforward and actually doable, helping me feel more in control of my time and space. Perfect for anyone needing a supportive guide to declutter both their home and mind.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Felicia A Rubright
- 15-11-24
Stay on track without the stress!
This audiobook has really helped my husband get a routine in order. He doesn't like to read, so this is a perfect format. The advice is practical, not overwhelming, and he said he felt like he was listening to someone who understands what it's like to juggle everything while living with ADHD. The narrator's tone is calm and encouraging, making it easy to stay engaged without feeling lectured at. I've already noticed he's getting more done with less stress--recommended for anyone wanting to get a better grip on daily life!
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