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New Happy

Getting Happiness Right in a World That's Got It Wrong

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New Happy

By: Stephanie Harrison
Narrated by: Stephanie Harrison
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About this listen

We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness.

The truth is that happiness comes from helping other people to live happier lives. Accompanied by revelatory artwork that explains key concepts, New Happy takes you through the process of unwinding Old Happy, uncovering your own gifts, and using them to both improve your life and the world at the same time. If you have ever asked yourself, "Who am I really?" "When will I be happy?" or "What am I supposed to do with my life?" this book is for you.

Through an inspiring blend of art and science, New Happy will forever change the way that you see yourself and the world. Whether you're wondering what career you should choose, navigating a life transition, going through a difficult time, teaching your kids what matters most, or simply hoping to experience more joy every day, New Happy offers the proven path to a happier life and a better world.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Stephanie Harrison (P)2024 Penguin Audio
Emotions Mental Health Personal Success Psychology Happiness
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Academically rigorous, emotionally captivating

New happy is a fantastic listen, Stephanie is a wonderful storyteller who beautifully explores many of the underlying beliefs that contribute to so much sadness and misery in the world and how we can move beyond them. This is far more than a self help book, it's a brilliant exploration of the philosophy of happiness grounded in solid research.

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Refreshing, uplifting and doable!

This book has been a long time coming! Stephanie’s illustrations and emails are the ones that are never left on unread. The way she is able to synthesise complex thoughts and feelings into relatively simple reflection points make her a true expert in her field. We all have an opportunity to make our way in the world with ‘The New Happy’ and Stephanie has provided us with a navigational tool to help us on our way.

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