New Happy cover art

New Happy

Getting Happiness Right in a World That's Got It Wrong

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

New Happy

By: Stephanie Harrison
Narrated by: Stephanie Harrison
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness.

The truth is that happiness comes from helping other people to live happier lives. Accompanied by revelatory artwork that explains key concepts, New Happy takes you through the process of unwinding Old Happy, uncovering your own gifts, and using them to both improve your life and the world at the same time. If you have ever asked yourself, "Who am I really?" "When will I be happy?" or "What am I supposed to do with my life?" this book is for you.

Through an inspiring blend of art and science, New Happy will forever change the way that you see yourself and the world. Whether you're wondering what career you should choose, navigating a life transition, going through a difficult time, teaching your kids what matters most, or simply hoping to experience more joy every day, New Happy offers the proven path to a happier life and a better world.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Stephanie Harrison (P)2024 Penguin Audio
Emotions Mental Health Personal Success Psychology Happiness
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Let Them Theory cover art
The Uncomfortable Truth cover art
Now It All Makes Sense cover art Theatre of the Imagination, Volume 1 cover art
The Value of Others cover art
The Will to Change cover art
Good Vibes, Good Life cover art
All About Love cover art
Worthy cover art
The Pathless Path cover art
The Big Leap cover art
Financial Feminist cover art
The Mountain Is You cover art
Overcoming Unwanted Intrusive Thoughts cover art
The Game of Life and How to Play It cover art
Limitless Expanded Edition cover art

What listeners say about New Happy

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The most important book I've ever read

I decided to give this book a try after following the New Happy Instagram account, drawn in by the positive images Stephanie shares there. I’m so glad I did. Reading this book has completely changed my life. It’s given me the purest sense of hope for the possibility of happiness that I’ve felt since, probably, childhood. The community Stephanie has built on social media, through free website resources, and with the newsletter and book club, is truly beautiful. I’m so grateful for everything she’s done to help others find happiness and for helping me explore who I am, how I’m connected to others, and how to be soft and compassionate with myself—just everything.

It’s one of those books where much of the content is actually things you’ve known somewhere deep within yourself, but she finds a way to bring clarity to it, cutting through the muddy concepts we’ve collected through life that prevent us from seeing how we can be happy right now. I should mention that I’m a natural cynic, a long-term sufferer of depression and anxiety. I’m probably the last person you’d expect to be so moved by such a book... but it has moved me, and if I can influence anyone to read this book with these words, I will be so happy to know I might have helped give someone what I’ve had the privilege of receiving. Reading this book will change you.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Academically rigorous, emotionally captivating

New happy is a fantastic listen, Stephanie is a wonderful storyteller who beautifully explores many of the underlying beliefs that contribute to so much sadness and misery in the world and how we can move beyond them. This is far more than a self help book, it's a brilliant exploration of the philosophy of happiness grounded in solid research.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Refreshing, uplifting and doable!

This book has been a long time coming! Stephanie’s illustrations and emails are the ones that are never left on unread. The way she is able to synthesise complex thoughts and feelings into relatively simple reflection points make her a true expert in her field. We all have an opportunity to make our way in the world with ‘The New Happy’ and Stephanie has provided us with a navigational tool to help us on our way.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!