Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free cover art

Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free

How to Find Peace, Happiness and Calm in Every Moment: Bonus 90-Day Mindfulness

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free

By: Simon Gray
Narrated by: Phil Baker
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

The mindfulness guide and journal alone is priceless. You must check this out!

  • Understand mindfulness simply and clearly!
  • Where does mindfulness come from?
  • Who are the mindfulness masters?
  • Why mindfulness will be life changing for you!
  • Real life mindfulness testimonials and stories
  • How mindfulness positively impacts all areas of life!
  • The actual how-to-guide for mindfulness, step by step!
  • Bonus 90-day mindfulness journal!
  • Bonus 90-day mindfulness guide!
  • Much, much more!
©2015 Great Reads Publishing (P)2015 Great Reads Publishing
Anger Management Stress Management
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Mindfulness for Beginners: Live Stress, Anxiety, and Worry Free

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.