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Mental Toughness
- How You Can Develop Unstoppable Self-Discipline, Willpower and Success Habits by Adopting a Champion’s Mindset and the Principles of Stoicism
- Narrated by: Brian R. Scott
- Length: 6 hrs and 2 mins
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Summary
If you’ve always wanted to have an unshakable mindset but are often discouraged by failure, criticism, rejection, and mistakes, then pay attention...
A two-in-one audiobook:
- Mental Toughness: Unlock the Spartan Within You and Develop Relentless Self-Discipline, A Champion’s Mindset, Unbeatable Willpower, and Powerful Success Habits
- Stoicism: Unlock the Secrets to a Stoic Life, Emotional Resilience and an Unshakeable Mindset and Discover Principles, Mindfulness Meditation Techniques and Habits for Bulletproof Calmness in Chaos
Some of the topics covered in part one of this audiobook include:
- Everything you need to know about mental toughness
- How to differentiate between a strong mentality and a weak mentality
- How to unlock the inner Spartan in you and overcome your fears and insecurities
- How to spot habits that contribute to a weak mentality and tips on how to stop them
- How to develop mental toughness when under pressure and respond positively to obstacles in your way
- The 40-percent rule of mental toughness and how to use it to achieve success
- The importance of emotional strength and how it affects your success, plus practical tips for developing emotional resilience
- How to acquire self-discipline and willpower for a tougher mindset
Some of the topics covered in part two of this audiobook include:
- The power of stoicism philosophy for a better life
- Learn how to overcome self-doubt, self-criticism, and feelings of inadequacy
- Five actionable mind training strategies to eliminate self-defeating thoughts
- Master the art of tranquility with stoic techniques
- Stoic principles to smash creative blocks
- And much more...
Listen to this audiobook now to learn more about mental toughness and stoicism!
What listeners say about Mental Toughness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rubina McCormack
- 03-07-20
Help for Getting your thinking and living
Once again the author has provided a down to earth, clear, and yes enjoyably audible to help get thinking and living on track. Damon listening in a warm friendly way - it's almost like he's in the room speaking to you. And he pitches everything at a helpful level.
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- Maureen McGeehan
- 03-07-20
Practical and Useful Advice
What I love the most about this audible is how practical it is. The author states that it isn't just full of theories and he is correct. The exercises are SO IMPORTANT to do and I'm so glad he states that in his listening.
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- Peter Lee
- 01-07-20
A terrific audible to listening .
Very exciting and informational audible. Helped me look at what I do in life with new lenses. I was able to listen to this work in a day and start incorporating it into my life. Life’s all about listening and being a better version of oneself and this work is on point.
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- Elizabeth Locke
- 01-07-20
the author keeps it short and to the point
This audible is well composed and to the point. the author keeps it short and to the point for quick listening and excellent points on being mentally tough. Very helpful audible! thank you!
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