Listen free for 30 days

Listen with offer

Preview
  • Mental Models

  • The Complete Guide to Learn the Fundamentals of Mental Training and Improve Focus and Self-Discipline
  • By: Brandon Dark
  • Narrated by: KC Wayman
  • Length: 3 hrs and 20 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Mental Models

By: Brandon Dark
Narrated by: KC Wayman
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Are you looking for an easy, step-by-step process to reach your goals?

Do you want to be a happier, more organized, and successful version of yourself?

If the answers to these questions are yes, then keep reading to find out more.

As a kid playing in the jungle gym at recess, they followed you and your friends around. Through middle and high school, they lingered in the back of your brain, tagging along with you to classes. Inevitably, they floated with you into your adult years, touching your work, your relationships with your friends and family, and your aspirations and goals for the future. They have always been around, but you have never seen them. Invisibly, they formed your ideas, made your decisions, and brought you to success...or plunged you into failure.

They are mental models, and if they’re used right, they can impress your boss, clarify your purpose, improve your personal relationships, and make you a happier, more successful person. You have probably used mental models every day of your life, but you don’t feel any different. Why?

That’s where this audiobook comes in.

In this audiobook, you will learn how billionaires, entrepreneurs, behavior scientists, and even one former President of the United States personally used mental models to make history. You will learn about several different mental models you can apply right now to your day-to-day routine to better your self-discipline and focus. We will discuss what mental toughness training is and how you can use it to become a person who will persevere through any obstacle that comes between you and your goals. We will learn that the word "stoicism" doesn’t denote the traditional definition here, why you may need it in certain areas of your life, and how to introduce it to your routine. Finally, I will walk you through a step-by-step process of building your own mental model, using your own affirmations and goals. What you want to see in yourself and in your life is possible with the mental models written about here.

Here’s a sneak peek of what you’ll learn with this audiobook:

  • The one and only easy rule to be a more self-disciplined person, to promote success in your business, accomplish your goals and dreams, be present in your family, and love yourself;
  • How to balance success at work, live in a happy home, and establish fulfilled alone time;
  • Understand the 2 main cognitive bias in order to recognize your own thought processes and behaviors;
  • How to build a set of self-help tools to use in any area of your life to promote happiness and success (hint: it’s a trick used also by Elon Musk);
  • The 4 main practices to achieve stoicism in your day-to-day life;
  • How to build your very own mental model (it’s easier than it seems).
  • And much more.

In Mental Models you will find lots of practical examples and exercises; so even if you are skeptical about the effectiveness of the techniques explained in this audiobook, you can easily test them and make it yours. If this is the first time you’re hearing of mental models, it’s okay. This audiobook was written with you in mind, spelling out often-complicated, hundred-year-old ideas in the language you can understand and apply to your day-to-day life. Mental models aren’t just for everyone; they’re for you.

Would you like to know more?

Get this audiobook now!

©2019 Brandon Dark (P)2019 Brandon Dark
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Mindful Self-Discipline cover art
Turn Off the Chatter cover art
Overworked and Overwhelmed cover art
Self-Discipline cover art
Mental Toughness Secrets cover art
One Step at a Time cover art
Get into the Groove of Life cover art
No Excuses: The Power of Personal Accountability cover art
Personal Accountability and Mental Toughness Collection cover art
Mindfulness cover art
Attention! cover art
Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life cover art
Letting Go of Laziness + The Art of Self-Control cover art
Daily Habit Makeover cover art
Journaling 2-in-1 Value Combo cover art
The Feel Good Effect cover art

What listeners say about Mental Models

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.