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  • Lucid Dreaming

  • Journey into a World of Your Own Creation with the Help of Mindfulness, Meditation and the Power of Your Imagination
  • By: Erica Depp
  • Narrated by: Emily Paige
  • Length: 1 hr and 35 mins
  • 5.0 out of 5 stars (18 ratings)

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Lucid Dreaming

By: Erica Depp
Narrated by: Emily Paige
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Summary

Lucid Dreaming: Journey into a World of Your Own Creation with the Help of Mindfulness, Meditation and the Power of Your Imagination

If you have ever been curious about your dreams and what they mean, or if you have ever wished you could control your dreams, then keep listening….

Did you know that there are ways to train yourself to “wake up” while you are dreaming and actually become the “creator” and the “star” of your dream, giving you ultimate control of the outcome?

Lucid dreaming is a fascinating and surreal phenomenon where you become fully immersed in an alternative reality of your own creation. Because you are aware that you are awake, the experience feels real. Your mind believes that it is actually happening, and all of your senses are activated in vivid detail.

Can you imagine the possibilities of this!? While your body is safely asleep, your mind is free to explore your inner dream world: You can journey through space and time. You can be a millionaire, an elite athlete, or a brilliant scientist. Once you realize that you are in control, you can do whatever you want. This is your dream....

Whether you already know a little bit about lucid dreaming, or if this is something completely new to you, you will find this book both entertaining and insightful.

Among other things, in this book you will discover:

  • How it’s possible to be awake and asleep at the same time
  • How the ability to meditate and be mindful are strong predictors of successful lucid dreaming
  • Some of the amazing things you can do in a lucid dream
  • What a lucid dream feels like
  • Tips and techniques that will help you successfully begin your lucid dreaming journey
  • How you can explore and appreciate your subconscious mind while you dream
  • How some people who are able to control their dreams can also control their overall health and wellbeing.

Does this mean that lucid dreams can improve your quality of life?

Yes! Once you can influence your mind through your dreams, you can also improve your self-confidence, decrease or eliminate fears and phobias, improve your anxiety and stress levels, and more….

Even if you are skeptical or completely unconvinced that this is something that you can accomplish, I invite you to open up your mind and jump in anyway.

If nothing else, this easy-to-understand primer will awaken you to memories long forgotten and reinforce the power of your own imagination. If you have gotten this far, you must be at least a little bit intrigued….

For many people, lucid dreaming is a topic that is unfamiliar and possibly intimidating.

But for those of us who have the curiosity and the desire to try something new, I can attest that it is absolutely possible to succeed. It’s not easy and it’s not always quick, but once you have your first lucid dream, it will be worth it…it will blow your mind!

This is why I wrote this book. The more I learn about this fantastic phenomenon, the more I want to share it with everyone….

I also know that there are others out there, like me, who are so close to breaking through, but haven’t quite gotten there yet. I am proof that you can do it!!

Keep in mind, it only takes one lucid dream to become a believer….

If you are ready to open your mind and change your life for the better, then scroll up and click the “Add to Cart” button now!

©2022 Linda Rochon (P)2022 Linda Rochon
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So good!

I've had periods where I thought my dreams strange enough that I'd want to understand them. I always figured it would be nice to have some sort of guidance in that regard. I loved this book for fulfilling that desire. Then there's the cool things you can do with lucid dreaming - like process your emotions. This book is good!

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Fantastic Book!

I love to dream but this book just informed me in so many ways on how to control my dream like how to wake up and how to control what I dream of. It was nice to know some of the meanings of lucid dreaming like if I fly in my dream it means I overcame something challenging in my life. I really recommend this book! Very interesting!

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I want to be able to dream like this again.

I used to have many lucid dreams where I knew I was asleep, but I could control my own actions. I could even fly, but I somehow lost the skill many years ago. I'm hoping this book will show me the way. So far, it's been a fantastic read/listen, and I can't wait to go to sleep tonight.

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Good Book

If you wish to know more about lucid dreaming, look no further as this is the book you need in your life. I loved the entire book and will be referencing it often. This book was short and to the point. It showed the reader how to enter the Lucid Dreaming state from various angels. It brought out the many benefits of Lucidity. Visualization and imagination were frequently noted to improve the potential of amazing experiences in the dreaming awake state.

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Fabulous!!!

I reaalllyyy loveeed this book. Omg you can find out so much information about what is happening to us when you learn the abilities how to interpret your dreams. It reminds me the movie Interception with Leonardo Dicaprio what is real? Highly recommend this book and thanks for the great job

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learned a lot !

This audiobook was concise and direct. It demonstrated for the reader different ways to enter the Lucid Dreaming condition. It highlighted the several advantages of Lucidity. I learned that I t has commonly been reported that using visualisation and imagination might increase the possibility of having great dreams when awake. This book, in my opinion, was motivational, educational, and instructive.

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Very Interesting!

Love how the author provides background about sleep. A brief introduction on the stages of sleep is included so that readers are given context. The book really resonated to be because I wanted to understand my dreams. I had unexplainable dreams and this book really helped me to reflect what is happening with my subconscious. Kudos to the Author! Highly Recommend.

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Great introduction to Lucid dreaming!

I have experienced lucid dreaming on many occasions and I have recently started to deep dive into meditation and mindfulness. Now science is catching up on these practices, measuring our brainwaves, like Alpha, Beta and Delta, I have become fascinated in how I can use these to best improve my life. This book is helping me to practice lucid dreaming in a more intentional way and really make the most of it!

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Fascinating!

Never before had I heard of lucid dreaming until my college-aged grandson visited for the holidays last year and we got to talking about it.

After talking to him, I realized that I have had lucid dreams before without really understanding what they were or how to induce them.

Since then, I've become increasingly fascinated about lucid dreaming after learning about the many purported benefits experienced by those who make it a regular practice. Mindfulness has helped me tremendously in many areas of my life, and I am looking forward to adding the physical and mental health advantages of lucid dreaming.

Any other newbies out there will benefit from this book's solid groundwork! The author offers kind words of encouragement and clear, actionable advice.

Knowing how to induce lucid dreams is not as easy as reading a book, I now understand. This is a process that requires effort and time, so we shouldn't give up if we don't see immediate results.

I wouldn't have known where to start or how to solve the problem without Depp's book. So that I may start putting the ideas presented in this book into practice right away, I have set up a special Dream Journal next to my bed. I am eager to embark on a journey of discovery.

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Get this book!

Bought this book for my boyfriend as he feels he is missing out every time I narrate my VERY detailed fantastic, epic, symbolical dreams to him. He has this disbelief that I am not for real and that I am making it up. But ladies and gentlemen, it is true, I am honest with my recollection, and it is possible, and you can do it too!… I believe dreams has divine messages helping you to understand yourself and the universe around you. Dreams can even tell you the future by using symbols and by that it will tell you how will you react to certain event in life in which you wouldn’t consciously conceive of yourself - which relates back to the idea that dreams will help you understand yourself. .. my only problem was I did not know how to teach my other half how to do it as I thought this is an inherent ability. Through this book, we learned that you can actually get yourself into it using tricks!… Get this book to prime yourself! .. It is working so far for my other half. . . . We are following this author and cannot wait for more surprises.

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