How many times have you found yourself annoyed or irritated with another person? The negative emotions associated with disliking or even hating someone can wreak havoc on your own emotional well-being. Feelings of anger, resentment, irritation, pain, and sadness can keep you at arm's length from a positive mood until those feelings subside - only to return again later if left unresolved.

Why do we allow ourselves to be affected by other people and outside circumstances like this? What can we do to stop ourselves from letting our negative emotions take over, ruining any chance for a good mood?

This bundle includes the following audiobooks:

1. Open Your Heart: Guided Meditation to Increase Unconditional Love, Inner Peace and Spiritual Healing

Through this meditation, you will practice how to:

• Give and receive unconditional love for 100 percent improvement in your daily life
• Let go of petty issues and focus on the bigger picture
• Heal yourself spiritually and increase your inner peace
• Increase your happiness and improve the quality of your relationships
• Develop a healthy response to negative circumstances and people

2. Loving Kindness Meditation: Increase Unconditional Love, Optimism, and Inner Peace with Buddhist Meditation

This audiobook includes one meditation session. You can listen to this meditation session with five different soundtrack options:

• Meditation with therapeutic music
• Meditation at the beach
• Meditation in the forest
• Meditation during a rainstorm
• Meditation near a river

This meditation bundle teaches you how to open your heart to unconditional love, so that no one - not even that annoying coworker - can ruin your day.