Love and cherish yourself and create empowering energy with this relaxing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.

Just turn on the tracks, relax, and let your subconscious mind do the work for you.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep while allowing you to access the deepest parts of your mind.

And now Sleep Learning is better than ever thanks to the soothing voice of Rachael Meddows. With this audiobook you'll create positive self-beliefs for love and self-respect.

This program comes with two new inductions that are exclusive to Sleep Learning programs with Rachael Meddows!

When you wake up, you'll feel well rested, positive, and confident.

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help remove self-doubt and negative thinking and help you create a positive belief system so you will love, cherish, and empower yourself.

The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change you can see.