Living a Life in Balance cover art

Living a Life in Balance

A Holistic Guide for Physical, Mental, Social, Spiritual Health and Performance

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Living a Life in Balance

By: Abdullah Boulad
Narrated by: JW Hathaway
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £10.99

Buy Now for £10.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance.

Despite the high odds against him, Mr. Boulad beat the expectations of his forced repatriation from a Lebanon under fire as a child, to become a successful Swiss businessman and learned scholar gaining two masters degrees and holding degrees in Psychology, Integrative Health & Medicine, Nutrition & Food, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLPM), Mindfulness (MBSR), Life Coaching, and Addiction Treatment.

After suffering a heart attack, an event that shook his family to its very roots, Abdullah makes use of his skills and passion for health and education to forge a new life, but this time not just to prove he could survive for himself, but to prove he could survive for his family.

"Living a Life in Balance" is the method Abdullah used to survive and thrive. Today with his team of over 50 expert doctors and practitioners he guides his clients at his cutting-edge rehabilitation facility in Mallorca, Spain – THE BALANCE.

In this book he shares his practical and actionable wisdom to "Living a Life in Balance".

©2022 Abdullah Boulad (P)2022 Abdullah Boulad
Mental Health Psychology
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Your Perfect Daily Habits cover art
The Keshav Way cover art
Aligned cover art
The Energy Cure cover art
Your Mind, the Gap - Master Your Thoughts and Be Your Best Self cover art
Heal the Inner Child to Heal the World! cover art
The Well Life cover art
The Art of Self-Mastery cover art
The Mastery of Life cover art
The Medicine Bag cover art
Learn Game Theory cover art
Build a Better Brain cover art
The Highly Sensitive Empath: A Practical Survival Guide to Achieve Complete Emotional, Physical, and Spiritual Healing for Every Person cover art
Ignite Your Mind cover art
The Wisdom of the Shamans: cover art
Beyond Anxiety: What to Expect on Your Path to Freedom cover art

What listeners say about Living a Life in Balance

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.