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Living Aware & Inspired

By: Helen Pankowsky MD
Narrated by: Gina Dobbs
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Summary

An inspired life means living to your highest potential - having a healthy body, a creative mind, the ability to take full responsibility for your choices, embracing who you are, and connecting to your spiritual life.

This book can teach you how. How to strengthen and trust your intuition. How to feel, test, and balance your energy flow. And how to understand your emotions, where they come from, where they are blocked, and how to resolve those blocks.

The information is accessible and easy to understand with exercises and illustrations to help guide you.

©2021 Helen MD Pankowsky (P)2021 Helen MD Pankowsky
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Living Aware & Inspired : - A Must Listen

"Living" is the operative word here and throughout its pages answers the question - How does one live a life of joy, peace and love? - If you really want to know how to live, its all here in this book..!
It is just as the title suggests. It's inspiring , informative and awake. The author, Helen Pankowsky M.D., first takes us through a detailed journey of how she herself became inspired and then, naturally, lovingly and with conviction shares all the tools of what she learnt and experienced on her own journey through life. Like a caring & concerned teacher wanting the best for her students. With interest, as I carefully listened to the contents the book, I couldn’t help but feel loved. Her personality coming out through in the text . The soft, gentle , caring and loving way the author painstakingly passed on her knowledge and experience. Especially with the exercises she includes at the end of the book. Step by step the simple life exercises takes one to no other place but an enlightenment of the soul. I just loved them and intend to use refer to in challenging times. In gratitude for a truly one of-a-kind remarkable book, which because it’s shared with loving kindness and generosity of spirit, makes it all the more important to access, to all who wish to follow this path.
Thoroughly recommended.

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