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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 41 mins
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Lies My Doctor Told Me
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Summary
Has your doctor lied to you?
Eat low-fat and high-carb, including plenty of “healthy” whole grains - does that sound familiar? Perhaps, this is what you were told at your last doctor’s appointment or visit with a nutritionist, or perhaps, it is something you read online when searching for a healthy diet. And maybe, you’ve been misled. Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades.
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
In this audiobook, Dr. Berry will enlighten you about nutrition and life choices, their role in our health, and how to begin an educated conversation with your doctor about finding the right path for you.
This book will teach you:
- Facts doctors are taught to think about nutrition and other preventative health measures and how they should be thinking
- Story of how the food pyramid and MyPlate came into existence and why they should change
- Facts about fat intake and heart health
- Truth about the effects of whole wheat on the human body
- Role of dairy in your diet
- Truth about salt - friend or foe?
- Dangers and benefits of hormone therapy
- New information about inflammation and how it should be viewed by doctors
Come out of the darkness and let Ken Berry be your guide to optimal health and harmony!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Lies My Doctor Told Me
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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- Chris
- 01-11-19
Good all round look at real health
An easy listen, a bit too much repetition, probably for effect. Would have like Dr Berry to have narrated himself!
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8 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Amazon Customer
- 27-06-20
This book is life changing!!
This book is a showstopper, incredibly raw and honest. You may feel a bit shocked or lied too after reading it, but you will also feel saved. It is brilliant.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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- Nina Mariendahl Østergaard
- 16-03-22
Brilliant!!
This book is awesome! And holy cow, is there a lot of lies, that our doctors have told us over the years, without any REAL science behind it... Educate yourselves!
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Overall5 out of 5 stars
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- Melyn
- 03-10-23
What enormous whoppers they are too!
Thoroughly enjoyed this enlightening book. I believed many of these lies! Thank you, Dr Berry for telling us the truth.
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Overall5 out of 5 stars
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Performance1 out of 5 stars
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- Kenny
- 04-02-20
Very information book but the voice is so robotic and gets rather tedious after one chapter.
Very information book but the voice is so robotic and gets rather tedious after one chapter
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Foggy Due
- 13-02-20
Thank you Dr. Berry
I'm thankful for all the sound advice on diet I have received from Dr. Berry through his YouTube channel. This book is another reason to be thankful for Dr. Berry's enlightened thinking and research.
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Overall5 out of 5 stars
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- Michelle Cornes
- 05-06-21
Brilliant book.
A must read. So informative and well researched. Will share with family and friends, brilliant.
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- Anonymous User
- 10-02-23
What every patient should read
This is a comprehensive collection of good actionable health advice with additional recommended resources. Definitely one to listen to again, there is so much in it.
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- Fernando Jojot
- 22-11-23
A Doctor that love to real help his patients, and not just prescribing pills for everything.
A great book with real research about the lies that we believe that are true, but are lies push to make more profits.
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Overall5 out of 5 stars
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- RosieMSK
- 11-04-21
Easy to digest, highly important information
If you value your health, this is must listen. It's presented in an easy to understand format with tonnes of resources for you to expand your learning. Its an easy and quick listen too. The only weird thing is that the narrator's voice randomly changes a few times but it's not too distracting.
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