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Lessons From Running
- Narrated by: Andre Dupree
- Length: 38 mins
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Summary
Is now the time for you to start running? In a comedic and self-deprecating approach, Lessons from Running will help show you how to start and keep you motivated to keep running.
If you are a new or beginner runner, this book will help you choose the right shoes and clothes, as well help you set goals for better success.
What's included in this book;
I will explain why I run, and why you should too.
Need help finding the right shoes and other running gear?
You will learn how goal setting will assist your running performance.
Never ran a race before? Learn why entering your first race is so important to your success.
If you are already a runner and need help setting goals and finding motivation, this condensed guide will help keep you on the right path.
What listeners say about Lessons From Running
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- HSNPUBLISHING
- 28-08-24
Lessons From Running
"Lessons from Running" is a handy audiobook whether you're new to running or a seasoned pro. It dishes out practical tips on picking the right shoes and gear, which are key for comfort and performance. The book emphasizes setting goals, showing how they can boost your running success. It also suggests entering races to keep your running routine on track. The author's personal insights make it relatable, and its concise format makes the ideas easy to grasp and apply. It's a moving (pun intended) resource for any runner.
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- Raquenel Guajardo-Toranzo
- 07-08-24
Inspiring Insights for Runners and Beyond
This audiobook is a must-listen for both seasoned runners and those just starting out. Jake Ragen’s Lessons from Running offers more than just tips on improving your running technique; it delves into the life lessons that come from the sport. The personal anecdotes and practical advice are motivating and relatable, making it easy to apply the principles to both running and everyday life. The narration is engaging and keeps you hooked from start to finish. If you're looking for inspiration and valuable insights, this audiobook is a fantastic choice. Highly recommend for anyone looking to enhance their running journey and personal growth!
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- Tatiana S.
- 06-09-24
Great guide!
This audiobook is a great guide for beginner runners! It's funny, motivating, and full of useful tips for getting started and staying on track. I learned so much about setting goals and choosing the right gear. Highly recommend for anyone looking to start running!
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- Annabell1234
- 07-08-24
Run Forest, Run
I have been trying to get motivated to run again after a netball injury. I liked the really positive tone of the audiobook. Running is so good for you and sometimes you just need a positive mentor to help you get off the starting line.
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- L.R
- 17-08-24
Your Ultimate Motivational Companion for Running
"Lessons from Running" is an incredibly refreshing and motivating guide for anyone looking to start or enhance their running journey. The book’s comedic and self-deprecating tone makes it an enjoyable read, offering practical advice without any pretense. Whether you’re lacing up your running shoes for the first time or looking for ways to stay committed to your running routine, "Lessons from Running" offers practical advice and encouragement that will keep you motivated and on track.
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- Books4life
- 14-08-24
Finding My Stride
I’ve always admired runners. Their determination and endurance are inspiring. This book felt like a personal invitation to lace up my shoes and hit the pavement. I’ve faced my own challenges in life, and sometimes it feels like I’m running uphill. The author’s stories about pushing through tough runs gave me the courage to keep going, even when things get tough.
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- Joyce Bui
- 07-08-24
A Great Listen !
This is a fantastic audiobook for anyone interested in running or looking for motivation in life. The author shares personal stories and insights gained from years of running, making the book both inspiring and relatable. The narrator has a clear and engaging voice, making it easy to follow along. Overall, it is a great listen for anyone wanting to improve their mindset, stay motivated, and enjoy the journey of self-improvement.
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- Dr. Ron
- 07-08-24
Very inspiring
I really enjoyed this book, and I especially like how motivating it is. The author gives a number of tips about running, as far as what shoes to wear, how to prepare to run a race, etc. But I think what I enjoyed most about the book is that you can't help but feel running is a lot like life, and you can really learn something from it. The author talks about how he went through phases with running, where it was very painful at first and then he built up to the point where he enjoyed it. He talks about putting in the work to get to that final outcome. I love that because that's how everything in life is. I found this to be very inspiring, and I think anyone who is looking for a feel-good kind of book should read this, whether you're a runner or not.
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- Evie
- 13-09-24
Running Teaches Resilience
This audiobook gave me a fresh perspective on running, connecting the mental and physical aspects of endurance. Each lesson made me reflect on discipline, perseverance, and how running mirrors life’s challenges. It was motivating and insightful throughout.
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- Joseph Mendoza
- 29-08-24
Running is healthy
I thank the author for this audiobook, which encourages me to run from time to time. Many people run a lot to win trophies or for fun. Listening to this audiobook, I Learned a few things about entering your first race. I used to run a lot when I was a child, but I never won a medal for my school class. It is a short audiobook, and it is very informative. I agree that we need to run to keep our bodies healthy. The voice of the narrator is clear, and best fits this story.
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