Lean Health

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Lean Health

By: Paul A. Akers

Narrated by: Paul A. Akers

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About this listen

Lean Health is the fountain of youth in a book. It opens your eyes to the most natural and simple strategy for aging in reverse.

If I were to summarize my entire book in one word, it would be Ferrari. The secret to excellent health - the answer - is to treat your body like you would treat a Ferrari. A Ferrari is the archetype of a sports car, one of the most precise and high-performance machines ever made. It is exotic, fast, agile, and beautiful. If you take the same care of your body as you would a Ferrari - using only the best fuel and regularly taking it to the best mechanic for maintenance - your body will give you 10 times what you put into it for the duration of your life. So ask yourself, "Do I treat my body like a Ferrari or a Pinto?"

Lean Health turns the lean model of success for your business...into success for your body.

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition