Listen free for 30 days

Listen with offer

Preview
  • Ketogenic Diet for Beginners

  • Simple 14-Day Keto Diet Plan with Easy Recipes to Get Weightloss Fast and Effortlessly Maximize Performance
  • By: Logan Wolf
  • Narrated by: Timothy Brandolino
  • Length: 1 hr and 21 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Ketogenic Diet for Beginners

By: Logan Wolf
Narrated by: Timothy Brandolino
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Jumpstart your ketogenic diet to get results fast, and effortlessly maximize performance!

You are about to jumpstart your ketogenic diet with a complete 14-day plan for beginners. Millions of people struggle to find the secret key to weight loss and maximum performance. Learn to feed your brain the fuel it craves, and ignite the limitless you.

If you have been struggling with health and fitness and haven't been able to change, it is because you lack an effective plan to jumpstart the process to get you on the road to true health. This book gives you a step-by-step strategy to get you started on the path to your new life.

Here is a preview of what you will learn:

  • What a ketogenic diet is
  • How to tell if you’re in ketosis
  • What keto flu is
  • Foods to eat and foods to avoid and why take supplements
  • Exercise guide and how keto affects your performance
  • How much sleep to get and how keto affects your sleep
  • Your 14-day plan with daily recipes
  • How to stay committed

Don’t wait any longer. Start the ketogenic reset diet today, and see how your life changes. This audiobook will provide you with everything you need to know to get started.

©2018 Eric J. Foster (P)2018 Eric J. Foster
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Ketogenic Diet Guide for Beginners cover art
Blood Pressure Diet: Naturally Lower Your Blood Pressure Through Diet and Foods cover art
The Best Keto Diet Recipes from All Around the World cover art
Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting cover art
Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide cover art
Dash Diet: The Wау To a Lоwеr Hуреrtеnѕіоn, Blооd Pressure Аnd Сhоlеѕtеrоl. Imрrоvе Уоur Health. Wеіght Lоѕѕ Solution cover art
You, Me Conquering Perimenopause & Menopause cover art
Intermittent Fasting Guide: Your Ideal 7-day Intermittent Fasting Diet Plan to Lose Weight Now cover art
Keto Diet Guide cover art
Keto Diet Bible (for Beginners) cover art
Keto Diet for Beginners 2019 cover art
Ketogenic Diet for Beginners cover art
Sirt Food Diet cover art
Intermittent Fasting for Women Over 50 cover art
Vegetarian Keto Diet cover art
Sugar Detox Diet: Easy to Follow Sugar Detox in Just 10 Days cover art

What listeners say about Ketogenic Diet for Beginners

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.