Listen free for 30 days

Listen with offer

Preview
  • Keto Diet and Intermittent Fasting for Beginners

  • Your New 21-Day Meal Plan to Lose Weight, Heal Your Body and Nourish Your Mind. Be More Confident and Stronger by Living a Ketogenic Lifestyle Now!
  • By: Amy J. Cook
  • Narrated by: Sally Thompson
  • Length: 3 hrs and 23 mins
  • 3.0 out of 5 stars (1 rating)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Keto Diet and Intermittent Fasting for Beginners

By: Amy J. Cook
Narrated by: Sally Thompson
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

This new and revolutionary combination of two proven diets will change your life!

Are you looking for a way to maintain a healthy weight? Do you want to start a diet regimen that significantly increases weight loss and nourishes your mind? Do you want to boost your confidence and feel stronger?

If so, then this audiobook is for you.

You have most probably heard about the keto diet and intermittent fasting many times, but what happens when you practice both at the same time?

You probably have tried many diet regimens, but nothing seems to work for you. Well, that will change with this audiobook. This audiobook provides you with a new and innovative diet plan that incorporates both the keto diet and intermittent fasting.

As you might know, the internet is filled with the countless benefits of ketogenic lifestyle and intermittent fasting. But what no one tells you is that you can lose your weight in the most natural way possible by doing both the keto diet and intermittent fasting at the same time.

In this audiobook, you will find:

  • An all-inclusive, step-by-step guide so you can get rid of unhealthy eating habits
  • A complete introduction to the keto diet and intermittent fasting for beginners
  • Untold health benefits you will gain from intermittent fasting and the keto diet in the light of scientific evidence
  • New and innovative 21-day meal plan so you can lose weight in the most natural way possible
  • Tons of delicious recipes to follow during this diet that will keep your weight in check
  • Highly successful tips and strategies to deal with any potential setbacks
  • And much more

Sounds too good to be true? Only if you expect miracles without doing the work. Improving yourself is up to you, but this audiobook will show you the way.

So, what are you waiting for?

Just download this audiobook with one click to start your weight-loss journey!

©2020 Amy J. Cook (P)2020 Amy J. Cook
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Intermittent Fasting 16/8 cover art
The Keto Journey cover art
Healthy Eating for Healthy Living cover art
Strength Training Over 40 cover art
Mediterranean Diet cover art
Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide cover art
The Ultimate Meal Prep & Healthy Eating Book Bundle cover art
Atkins Diet for Beginners cover art
Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting cover art
Ketogenic Diet cover art
Keto Intermittent Fasting: Complete Beginners Guide cover art
The Endomorph Diet cover art
Intermittent Fasting for Women over 50 cover art
Keto Diet & Intermittent Fasting for Beginners cover art
Ketogenic Diet for Beginners cover art
Intermittent Fasting for Women over 50 cover art

What listeners say about Keto Diet and Intermittent Fasting for Beginners

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.