Listen free for 30 days

Listen with offer

Preview
  • Keto Diet

  • Step by Step Keto Cookbook for Weight Loss and Vibrant Health: 75 New Recipes Included
  • By: Nelson Barbara
  • Narrated by: Camilo Estrada
  • Length: 1 hr and 48 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Keto Diet

By: Nelson Barbara
Narrated by: Camilo Estrada
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Do you know which foods you can eat and which ones to avoid on the ketogenic diet plan?

Do you know the options or substitutions you have for flour, milk, and other baking needs?

Do you know which tools in the kitchen will make your baking needs simpler?

If the answer to any of these questions is yes, this keto diet cookbook is a superb find. You will also learn which of the sweeteners are best for your needs and tastes.

The high-fat and the low-carb combination is a hit in this fabulous collection of desserts. The low-carbohydrate diet plan has many benefits, including:

  • Its initial effect on those with epilepsy
  • Increased vitality and energy
  • Accelerated fat loss
  • Lowered blood sugar
  • Lowered cholesterol
  • Improved mental clarity or focus

These are a few of the tasty treats you will miss out on if you don’t add this to your personal library:

  • Five-ingredient tropical smoothie
  • All-star fruit and peanut butter treats
  • Almond strawberry pops
  • Peanut butter cookies
  • Asian peanut butter dip
  • Black bean salad with honey peanut dressing
  • Cinnamon french toast sticks with PB&J
  • Creamy almond butter pie
  • Fluffy chocolate dessert dip

There are so many more to choose from, so you know what to do - buy this collection of delicious desserts and make yourself proud!

©2018 Nelson Barbara (P)2019 Nelson Barbara
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Keto Bread Cookbook cover art
Vegetarian Keto Cookbook cover art
The Pumpkin Spice Cookbook cover art
Sirt Food Diet cover art
Air Fryer Cookbook for Beginners cover art
Homemade Bread: 30 Recipes for Beginners cover art
A Particularly Pescatarian Preparation Cookbook cover art
Air Fryer Cookbook cover art
Secret Palace Recipes from the British Royal Family cover art
The Sirtfood Cookbook cover art
Air Fryer Cookbook for Two: The Complete Air Fryer Cookbook cover art
The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians cover art
The Best Cookbook for Picky Eaters: Over 30 Delicious Recipes for Kids and Their Grown-Ups! cover art
Clean Eating cover art
Keto Diet: The Complete Guide to Weight Loss with Air Fryer, Fat Bombs and Ketogenic Low Carb Recipes cover art
Vegetarian Instant Pot Cookbook cover art

What listeners say about Keto Diet

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.