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  • Keto Bread for Beginners

  • A Guide to Keto Diet Low Carb Flours, Italian Baked Recipes, Lose Weight Without Losing Energy, Still Eating Delicious Foods. Baking Cookbook Gluten-Free Revised
  • By: Isabella Montalbano
  • Narrated by: Sarah Margrave
  • Length: 3 hrs and 44 mins
  • 5.0 out of 5 stars (1 rating)

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Keto Bread for Beginners

By: Isabella Montalbano
Narrated by: Sarah Margrave
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Summary

If you want to burn fat quickly while still eating delicious and healthy food, then keep listening.

  • Do you want to understand what the keto diet is?
  • Do you want to know how to lose weight quickly, while still enjoying your favorite foods?
  • Do you want to know what, why, and why not to eat certain foods?
  • Do you want to know what the glycemic Index of flours is and why it is important to know it to lose weight?

The truth is that in this book, you will know how to lose weight without losing energy.

You will learn the pros and cons of a ketogenic diet, who can follow it, and those who are advised against it.

You will learn which are the best flours for bakery products and how to replace them to bake bread, pizza, sandwiches, and other baked delights.

Besides this, you will find even:

  • Cooking tips
  • Gluten-free recipes
  • A guide to special and low carb flours

Even if you've never baked a cookie, you will find easy recipes to get special bread. But instead, if you have passion and time for homemade bread-making, here you will find special recipes and the secrets of the ancient and rich, regional Italian bakery tradition.

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©2019 Isabella Montalbano (P)2020 Isabella Montalbano
Baking & Desserts Cooking Diets, Nutrition & Healthy Eating Keto Diet Low Carb
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What listeners say about Keto Bread for Beginners

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Profile Image for Glasebrook Drusi

This book is amazing.

This book is amazing. I have made several of the items and my kids even love them. Great recipes and helpful technique for cooking. Many great recipes with easy to follow instructions. The soups are great but the entrees are some of the best you can make.

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