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It's Your Loss

By: DK, Emma Hopkinson, Robyn Donaldson
Narrated by: Robyn Donaldson, Emma Hopkinson
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Summary

How to navigate through different kinds of loss, drawing on personal experiences, practical suggestions and professional advice.

Written by two women who were bereaved at a young age, It's Your Loss explores approaches to grieving loss to find the one that's right for you.

Any kind of loss - whether the death of a loved one, breakdown of a relationship, or loss of your job - can be devastatingly painful, leaving life feeling empty. Even subtle losses in life can trigger a sense of grief. But, loss is a natural part of life and can be a catalyst for new beginnings. By working through your emotions and taking time to heal and accept your loss, you will discover that it is also an opportunity to find new meaning and make positive changes in your life.

Emma Hopkinson and Robyn Donaldson believe that there is no right or wrong way to navigate loss, and explore their natural inclination to either keep their feelings in (Emma) or let them all out (Robyn), and expert commentary from a professional psychologist anchors their differing viewpoints in scientific fact.

By the time they've guided you to the end of the audiobook, your grieving journey will be over and you will be ready to move on with your life.

Emma Hopkinson is a content consultant and Instagrammer @thecrapflat. Robyn Donaldson is Instagram's @around.robyn and an arts project manager who runs literary prizes. They appear regularly in mainstream press and collaborate with retailers like Made.com and West Elm, as well as cowrite their award-winning blog All Up in My Space.

©2021 Emma Hopkinson, Robyn Donaldson (P)2021 DK Audio
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What listeners say about It's Your Loss

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Inspiring moving thoughtful - this book is like a best friend supporting you through your loss

Wonderful book - sad funny and motivational - will arm you with the tools you need to support you through your loss and the grief process like a new best friend.

I recently lost my mum in June to cancer - I was lucky enough to spend a lot of time with her and even had to cross closed borders during the height of the pandemic in 2020 - the kindness of the spanish guard who let me in, so I could be with her for her operation moved me as and stays with me to this day.

it didn’t make the end any easier, losing my mum was the worst thing ever but I learnt so
much from this book and feel that now I can start to cope and deal with the grief.

Hearing Robin and Emma describe what they went through has even inspired me to do my own creative healing. Thank-you so much, you girls rock! .

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Inappropriate

Listened to first 2 sentences.
Upbeat, chattiness, totally inappropriate for the loss of a spouse or partner.
Dreadful.

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