In My Stride
Lessons Learned Through Life and Adventure
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In My Stride
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Narrated by:
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Helen Skelton
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By:
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Helen Skelton
About this listen
Countryfile presenter and Strictly star Helen Skelton, shows us how getting out in nature and putting one foot in front of the other can help us journey back to ourselves.
Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life.
In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life's peaks and troughs and through the power of the natural world.
Helen shows us how putting one foot in front of the other - whether that's on the Strictly dance floor or in the great outdoors - can help us to journey back to ourselves.
©2023 Helen Skelton (P)2023 Headline Publishing Group LtdListeners also enjoyed...
What listeners say about In My Stride
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Overall5 out of 5 stars
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- Anonymous User
- 27-02-24
Brilliant
a lovely book, honest, touching and inspirational. gave me great strength and felt helen was talking to me
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Overall5 out of 5 stars
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- Sarah
- 04-01-24
Humility and humour
Brilliant insight, told with humility and humour. Familiar events from Helen’s career with anecdotes from along the way. Kept me gripped as I empathised and felt compassion with a kindred spirit by the end. Thoroughly enjoyed the book and its candid style.
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Overall5 out of 5 stars
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- Mrs T D Capindale
- 17-01-24
What a lovely listen
Helen is so down to earth, so insporational and full of such lovely heart warming storied. I loved listening to all her adventures, what a wonderful lady.
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Overall5 out of 5 stars
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- Sue Hansen
- 19-05-24
I knew so little about her, mostly from Country file! such a lively lovely character.
lovely to feel included in her life. I shall watch her on TV and listen to her on the radio in future.
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- Mrs Jennifer Kirke
- 13-11-23
What a woman!
Loved this book. Listened to it over two days. Down to earth and written so well. Loved it!
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1 person found this helpful
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Overall5 out of 5 stars
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- Debbie C
- 28-11-23
Go Helen
Excellent read, great attitude Helen (and family). Keep taking the world by storm, living life to the full with your children, they will appreciate it.
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Overall5 out of 5 stars
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- Amazon Customer
- 26-01-24
Down to earth !
I really enjoyed this book , I like Helen on the tv & the way she came across in the book was just like being with one of my friends .
Really honest . I loved it !
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- K. P. Ford
- 08-04-24
Excellent
Was a really heart warning listen. A lovely insight into Helen's life. Well worth a listen
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Overall5 out of 5 stars
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- Amazon Customer
- 02-12-23
Joy, pain and keeping going!
One foot in front of the other!
It’s ok to be sad but just keep going.
Thanks Helen 💕
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Overall5 out of 5 stars
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- Crisp
- 06-12-23
Easy listen
Relatable, northern lass who is grounded and puts family first.
Occasionally repetitive but an easy listen
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