In My Stride
Lessons Learned Through Life and Adventure
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In My Stride
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Narrated by:
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Helen Skelton
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By:
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Helen Skelton
About this listen
Countryfile presenter and Strictly star Helen Skelton, shows us how getting out in nature and putting one foot in front of the other can help us journey back to ourselves.
Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life.
In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life's peaks and troughs and through the power of the natural world.
Helen shows us how putting one foot in front of the other - whether that's on the Strictly dance floor or in the great outdoors - can help us to journey back to ourselves.
©2023 Helen Skelton (P)2023 Headline Publishing Group LtdListeners also enjoyed...
What listeners say about In My Stride
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Overall5 out of 5 stars
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- Anonymous User
- 27-02-24
Brilliant
a lovely book, honest, touching and inspirational. gave me great strength and felt helen was talking to me
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Overall5 out of 5 stars
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- Mrs T D Capindale
- 17-01-24
What a lovely listen
Helen is so down to earth, so insporational and full of such lovely heart warming storied. I loved listening to all her adventures, what a wonderful lady.
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Overall5 out of 5 stars
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- Sarah
- 04-01-24
Humility and humour
Brilliant insight, told with humility and humour. Familiar events from Helen’s career with anecdotes from along the way. Kept me gripped as I empathised and felt compassion with a kindred spirit by the end. Thoroughly enjoyed the book and its candid style.
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Overall5 out of 5 stars
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- Sue Hansen
- 19-05-24
I knew so little about her, mostly from Country file! such a lively lovely character.
lovely to feel included in her life. I shall watch her on TV and listen to her on the radio in future.
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- Charlotte Raorane
- 16-10-23
Beautiful Journey by an Inspiring Woman
A fantastic honest audiobook taking you through some of Helen’s big adventures and how she’s grown and balanced her career through her life. Inspiring and heart warming a must listen.
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Overall4 out of 5 stars
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- Shellyboo
- 14-01-24
Helen has amazing grit and determination
Helen has a fabulous attitude to life and all it’s challenges. She is a role model to all and is a product of her amazing parents and friendship circle.
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- Amazon Customer
- 21-01-24
In my Stride - Inspirational
When someone can sound so positive and hold their head high, they are truly an inspiration. This book picked me up, made me laugh and gave me perspective and for that, thank you! 😊
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- Anonymous User
- 28-09-24
Beautiful woman
A lovely book, written and read by a lovely person, it was read a little fast but I slowed it down, hope Helen has a fabulous life with her fabulous family.
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- Sommeguy
- 13-11-24
Hugely Engaging,
Really enjoyed this audiobook, Narrated by Helen, comes across as a very fresh and inspiring.
Far more interesting than I expected, A reet gradely lass, n a Northerner , that is a plus 👍
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- Gem
- 16-12-23
Fabulous & enlightening
Helens story, much like other autobiographies is enlightening in a way that a lot of things that she’s kept private have been covered in a sensitive way. I remember being in awe if her big sports relief things & I am even more so now. Thankyou Helen for trying to normalize not being perfect and that everyone has hard days :)
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